Carole Scarlett, BACP
- BACP registered
- Person-centered and CBT
- Trauma and relationship work
About Carole Scarlett
Her practice emphasises a person-centred way of working combined with cognitive behavioural techniques, motivational interviewing and solution-focused strategies. Carole helps clients build awareness, clarify priorities and strengthen inner resources so they can move forward from anxiety, depression, grief and trauma. She has particular experience with issues such as abuse, domestic violence, PTSD, self-harm and low self-esteem, and with relationship difficulties, attachment concerns and life transitions.
Carole is described as empathic, open and encouraging, and she aims to create a steady, supportive therapeutic relationship that enables growth. Through thoughtful, collaborative work she supports people to discover their capabilities, rebuild confidence and find practical ways to cope with stressors and life challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carole Scarlett have?
Carole Scarlett has 22 years of experience working with young people and adults.
Is Carole Scarlett a registered therapist?
Yes. She holds the BACP credential. BACP indicates membership of the British Association for Counselling and Psychotherapy.
In which languages does Carole Scarlett provide therapy?
Carole provides therapy in English.
Where is Carole Scarlett located?
Carole is based in the United Kingdom.
How can I work with Carole Scarlett as my therapist?
You can work with Carole through video calls, phone sessions, live chat, or text-based messaging.
Does Carole Scarlett work with international clients?
Carole Scarlett does not currently work with international clients.
How much does therapy with Carole Scarlett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.
Therapeutic approaches and online support
Carole uses client-centered therapy to place the client at the heart of the process - this approach focuses on listening, empathy and helping people explore their own values and goals, which can be especially helpful for issues of self-esteem, life purpose and relationship concerns.
She also integrates cognitive behavioural therapy, a practical method that helps people identify unhelpful thoughts and behaviours and develop alternative ways of coping; CBT is commonly used for anxiety, low mood and stress-related difficulties.
Motivational interviewing is part of her toolkit as well, offering a collaborative, non-confrontational way to explore ambivalence and build motivation for change, which can be useful for problems like self-harm, addictive behaviours or getting through major life transitions.
Choosing the right approach is a shared process. Carole will work together with each person to decide which methods fit their needs, goals and preferences, and will adapt the work as therapy progresses.
Online therapy with Carole is available by video call, phone, live chat or text-based messaging, offering flexible options to fit different schedules and comfort levels. These formats make it possible for registered professionals and therapists to provide consistent, accessible support even when in-person meetings are not possible, helping people maintain continuity of care and practical strategies between sessions.