Carole Sadler, BACP
Pluralistic counsellor for recovery and growth
- Video phone and messaging
- Stress anxiety and addiction
- Trauma and grief support
About Carole Sadler
Carole Sadler is a qualified pluralistic counsellor with four years of professional experience, offering therapeutic support via video calls, phone sessions, and messaging. She adopts a relaxed, client-led style that emphasises walking alongside people as they navigate stress, anxiety, addiction recovery, trauma, abuse, grief, loss, and depression. Carole works collaboratively with each person to explore feelings and to develop practical strategies that fit their life and goals.
Believing that clients are the experts of their own stories, she supports them to recognise existing strengths and to build new ways of coping. Her training includes registration with BACP, the British Association for Counselling and Psychotherapy, which reflects a commitment to professional standards in counselling practice. Carole aims to be responsive and is generally able to reply to messages within 24 hours, providing steady support as clients work toward more fulfilling and balanced lives.
Her approach combines flexibility with structure, tailoring sessions to individual needs while helping people to identify achievable steps forward. Carole’s practice is focused on practical tools and compassionate collaboration to help clients manage symptoms, heal from past harms, and adapt to life changes.
Believing that clients are the experts of their own stories, she supports them to recognise existing strengths and to build new ways of coping. Her training includes registration with BACP, the British Association for Counselling and Psychotherapy, which reflects a commitment to professional standards in counselling practice. Carole aims to be responsive and is generally able to reply to messages within 24 hours, providing steady support as clients work toward more fulfilling and balanced lives.
Her approach combines flexibility with structure, tailoring sessions to individual needs while helping people to identify achievable steps forward. Carole’s practice is focused on practical tools and compassionate collaboration to help clients manage symptoms, heal from past harms, and adapt to life changes.
Areas of Expertise
Primary Focus
Also Specializes In
Trauma and abuseIntimacy-related issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
Antisocial personalityAttachment issuesAvoidant personalityBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Frequently Asked Questions
How much experience does Carole Sadler have?
Carole Sadler has four years of experience as a counsellor.
Is Carole Sadler a registered therapist?
Yes. Carole holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and denotes professional membership with that organisation.
In which languages does Carole Sadler provide therapy?
Carole provides therapy in English.
Where is Carole Sadler located?
Carole is located in the United Kingdom.
How can I work with Carole Sadler as my therapist?
You can work with Carole through video calls, phone sessions, live chat, or text-based messaging.
Does Carole Sadler work with international clients?
Carole Sadler does not currently work with international clients.
How much does therapy with Carole Sadler cost?
Costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Tailored therapeutic approaches for online support
Carole practises pluralistic counselling, which means she draws on a range of methods and works with clients to select what fits best for their situation. This flexible approach is helpful for people facing stress, anxiety, addiction recovery, relationship challenges, and low mood because it adapts to individual preferences and life circumstances.
Alongside pluralistic work, Carole uses evidence-based therapeutic techniques that focus on building skills and strategies supported by research. These approaches aim to reduce symptoms, improve coping, and support recovery from trauma, depression, and other common difficulties by teaching practical tools and helping clients apply them in daily life.
Finding the right therapeutic approach is part of the process, and Carole approaches this collaboratively. She will work with each person to identify goals, trial different methods, and adjust the plan based on what proves most helpful, combining her clinical experience with the client’s own knowledge of their needs.
Online therapy with Carole is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to maintain regular contact, access support from home, and fit therapy into busy lives while working with registered professionals who tailor care to each client.