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Carol Hounslow, BACP

Calm person-centred therapist for all ages
  • Person-centred support
  • Experience with trauma
  • Works with youth

About Carol Hounslow

Carol Hounslow holds a degree in Person-Centred Counselling, a qualification that emphasizes empathetic listening and supporting a person to find their own strengths and solutions. She is also affiliated with the BACP - the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the United Kingdom.

Carol works with adults of all ages, with particular experience supporting people who have lived with domestic and sexual abuse. In addition to her adult practice, she currently provides counselling to young people in school settings, working with students in Years 7 through 11. Her work with adolescents complements her broader practice and reflects a commitment to supporting people at different life stages.

Until recently she volunteered for four years with the YMCA, an experience that informed her understanding of community-based support and practical challenges people face. Her therapeutic manner is calm, patient and kind, creating space for clients to explore difficult experiences at their own pace. Carol draws on a person-centred foundation to collaborate with clients, help them clarify goals, and build resilience as they navigate stress, relationships, trauma and life changes.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflicts

Also Specializes In

Trauma and abuseEating disordersParenting issuesAnger managementSelf esteemDepressionCoping with life changesADHD

Additional Focus Areas

Attachment issuesCommunication problemsControl issuesGuilt and shameLife purposeObsessions, compulsions, and OCDSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Carol Hounslow have?

Carol Hounslow has six years of experience working in counselling and related roles.

Is Carol Hounslow a registered therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists in the UK.

In which languages does Carol Hounslow provide therapy?

Carol provides therapy in English.

Where is Carol Hounslow located?

Carol is based in the United Kingdom.

How can I work with Carol Hounslow as my therapist?

You can work with Carol through video calls, phone sessions, live chat, or text-based messaging.

Does Carol Hounslow work with international clients?

Yes, Carol works with international clients.

How much does therapy with Carol Hounslow cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that guide online therapy

Attachment-Based Therapy focuses on how early relationships influence current ways of relating and coping. It helps people explore patterns of connection and repair difficulties in close relationships, which can be useful for work on attachment issues, relationship problems, and trauma related to interpersonal harm.

Client-Centred Therapy is grounded in empathy and the therapist offering non-judgmental support. This approach encourages clients to lead the pace and focus of sessions, helping build self-awareness, self-esteem, and emotional resilience for a wide range of concerns such as stress, depression, and life transitions.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours and offers practical strategies to change unhelpful patterns. CBT can be effective for anxiety, low mood, obsessive thinking, and difficulties with coping skills.

Finding the right blend of approaches is part of the therapeutic process, and Carol works collaboratively with clients to identify what fits best with their needs, goals and preferences. Together they review what is helping and adapt the work as therapy progresses.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat or text-based messaging - so people can choose what suits their schedule and comfort. These options make it easier to access consistent support across distances and at different life stages, while enabling registered professionals to use the approaches above in ways that match each client’s circumstances.

Ready to start therapy with Carol Hounslow?

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