Carmen Ramos Bolivar, BACP
- Speaks English and Spanish
- BACP registered therapist
- Six years experience
About Carmen Ramos Bolivar
Carmen encourages clients to take courageous steps toward a more fulfilling and happier life, offering steady support and practical guidance along the way. She focuses on empowering clients to increase motivation, confidence, and emotional resilience while navigating loss, relationship strain, and periods of transition.
She holds BACP registration - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the United Kingdom. Carmen provides services in both English and Spanish and aims to create a collaborative space where goals are clear and progress is measured against what matters most to the individual.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carmen Ramos Bolivar have?
Carmen Ramos Bolivar has six years of professional experience providing therapeutic support.
Is Carmen Ramos Bolivar a registered therapist?
Yes. She holds BACP registration, which denotes membership in the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Carmen Ramos Bolivar provide therapy?
She provides therapy in English and Spanish.
Where is Carmen Ramos Bolivar located?
She is located in the United Kingdom.
How can I work with Carmen Ramos Bolivar as my therapist?
You can work with Carmen Ramos Bolivar through video calls, phone sessions, live chat, or text-based messaging.
Does Carmen Ramos Bolivar work with international clients?
No. Carmen Ramos Bolivar does not currently work with international clients.
How much does therapy with Carmen Ramos Bolivar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Carmen uses a blend of established approaches to help clients explore thoughts, feelings, and values in ways that lead to practical change. Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without letting them dictate actions, supporting work on values-driven living and coping with anxiety, grief, or chronic stress. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the client’s perspective guides the work, which can be especially helpful for building self-esteem, processing relationship issues, and feeling heard. Cognitive Behavioral Therapy (CBT) helps identify and adjust unhelpful thinking and behavior patterns, making it useful for managing symptoms of depression, anxiety, and sleep difficulties.
Choosing the right approach is part of the therapeutic process. Carmen collaborates with each person to determine which methods fit their needs, goals, and preferences, adapting the work as progress unfolds.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to access therapy from home or while managing work and family commitments, allowing continuity of support even when life feels busy or unpredictable.
Ready to start therapy with Carmen Ramos Bolivar?
Take the first step toward a better you.