Caralisa Alvis of Lee, BACP
BACP-registered psychotherapist for relationships and trauma
- Supports stress and anxiety
- Works with relationship issues
- Offers parenting and trauma support
About Caralisa Alvis of Lee
Caralisa Alvis of Lee is a registered psychotherapist practicing in the United Kingdom with four years of professional experience. She has completed master-level training and holds BACP accreditation - membership in the British Association for Counselling and Psychotherapy, which reflects recognised professional standards for counsellors and psychotherapists.
Her practice focuses on a broad range of concerns including stress, anxiety, depression, self-esteem difficulties, relationship and family problems, trauma and childhood abuse, parenting and attachment challenges, and anger management. She also supports people dealing with addictions, grief, bipolar challenges, compassion fatigue, and the practical stresses of caregiving and life changes.
Caralisa aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly. She works collaboratively with clients to identify patterns, develop practical coping strategies, and build the confidence needed to pursue meaningful change. Seeking support takes courage, and she offers steady encouragement and professional guidance as clients take steps toward a more fulfilling and balanced life.
Her practice focuses on a broad range of concerns including stress, anxiety, depression, self-esteem difficulties, relationship and family problems, trauma and childhood abuse, parenting and attachment challenges, and anger management. She also supports people dealing with addictions, grief, bipolar challenges, compassion fatigue, and the practical stresses of caregiving and life changes.
Caralisa aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly. She works collaboratively with clients to identify patterns, develop practical coping strategies, and build the confidence needed to pursue meaningful change. Seeking support takes courage, and she offers steady encouragement and professional guidance as clients take steps toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsGriefAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesCaregiver issues and stressCodependencyControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Caralisa Alvis of Lee have?
Caralisa Alvis of Lee has 4 years of professional experience.
Is Caralisa Alvis of Lee a registered therapist?
Yes. She holds the BACP credential.
In which languages does Caralisa Alvis of Lee provide therapy?
She provides therapy in English.
Where is Caralisa Alvis of Lee located?
She is located in the United Kingdom.
How can I work with Caralisa Alvis of Lee as my therapist?
Clients can work with Caralisa via video calls, phone sessions, live chat, or text-based messaging.
Does Caralisa Alvis of Lee work with international clients?
Yes, she works with international clients.
How much does therapy with Caralisa Alvis of Lee cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Caralisa draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to support clients through a range of issues. Attachment-Based Therapy explores how early relationships shape current patterns and helps people improve connection, trust, and emotional regulation. Client-Centered Therapy emphasises a respectful, empathetic relationship that allows clients to steer the pace and focus of their work while feeling heard and accepted. CBT focuses on identifying unhelpful thoughts and behaviours and developing practical strategies to manage anxiety, low mood, and stress.Finding the right approach is part of the therapeutic journey, and Caralisa works collaboratively with clients to determine the best fit based on their needs, goals, and personal preferences. Together they review what is helping and adapt methods as therapy progresses.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for people with busy schedules, caregiving responsibilities, or limited local access to registered professionals. These formats make it easier to maintain continuity of care and to fit therapy into everyday life while working toward meaningful change.
Ready to start therapy with Caralisa Alvis of Lee?
Take the first step toward a better you.