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Calee Litteken, BACP

Person-centered counsellor with CBT and LGBT focus
  • Warm and honest approach
  • LGBTQ+ affirmative care
  • Experience with grief and trauma

About Calee Litteken

Calee Litteken is a mental health counsellor and counselling supervisor based in Warwickshire in the United Kingdom, originally from Texas in the United States. She brings an honest, warm and open approach to sessions, creating a space where people can scream, curse, cry, laugh or simply be as they need. Her work is integrative but largely person-centred - she prioritises exploring each person’s perspective and supporting them to find their own answers rather than assuming what is best.

Her clinical training began at the University of North Texas in 2017 with a focus on cognitive behavioural techniques, counselling adolescents and expressive arts therapy. She completed LGBT affirmative therapy training at Southern Methodist University and later undertook a conversion psychology course at Coventry University, researching counselling self-efficacy with psychosis. In 2022 she earned a postgraduate certificate in Person-Centred Experiential Counselling from Nottingham University and began supervising in 2024, with further supervisor training scheduled for February 2025.

Calee is an accredited counsellor through the British Association for Counselling and Psychotherapy (MBACP, 377749). Her background includes work with crisis and suicide response teams in Texas, hospital liaison roles to support transitions after inpatient care, two years volunteering with the Shakespeare Hospice for end-of-life and bereavement support, and work as a counsellor for depression within the NHS.

She has supported people with a wide range of concerns including anxiety, depression, phobias, trauma and abuse, grief and pre-bereavement, gender identity and LGBT issues, self-esteem, sleep problems, workplace challenges, life transitions and questions of meaning. She also works with areas such as kink and alternative sex culture, chronic pain and illness, relationship diversity including polyamory, and end-of-life counselling, tailoring sessions to what matters most to each person.

Areas of Expertise

Also Specializes In

Trauma and abuseAnger managementSelf esteemCareer difficultiesCompassion fatigue

Additional Focus Areas

BDSM, kink, and alternative sex cultureBody imageChronic pain, illness, and disabilityCommunication problemsDomestic violenceEmptinessForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Calee Litteken have?

Calee Litteken has 8 years of experience in counselling and related roles.

Is Calee Litteken a registered therapist?

Yes. Calee is accredited with the British Association for Counselling and Psychotherapy (BACP).

In which languages does Calee Litteken provide therapy?

Therapy is provided in English.

Where is Calee Litteken located?

Calee is located in the United Kingdom.

How can I work with Calee Litteken as my therapist?

You can work with Calee through video calls, phone sessions, live chat, or text-based messaging.

Does Calee Litteken work with international clients?

Yes, Calee works with international clients.

How much does therapy with Calee Litteken cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Calee works from person-centred and cognitive behavioural perspectives. Client-Centred Therapy focuses on listening without judgement and supporting people to explore their feelings and values at their own pace - it can help with low self-esteem, identity questions and navigating relationship and life changes. Cognitive Behavioral Therapy (CBT) uses practical tools to identify and shift unhelpful thinking and behavior patterns - it is often used for anxiety, panic, depression and stress-related concerns. Existential ideas are also woven into her work, offering space to explore meaning, purpose and the challenges of major life transitions.

Choosing the right approach is part of the therapy process. Calee collaborates with each person to identify goals, try different techniques and find what fits best with their needs and preferences, adjusting direction as the work unfolds.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, which make it easier to access support around work, caregiving or mobility constraints. These formats offer flexibility in scheduling, allow people to receive care from home or other familiar environments and can make it simpler to maintain continuity of support across locations with registered professionals and therapists.

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