Bonny Flowers, BACP
Compassionate UK therapist with 23 years experience
- Stress and anxiety support
- Relationship and grief work
- Confidence and motivation
About Bonny Flowers
Bonny Flowers is a UK-licensed therapist with 23 years of professional experience supporting people through a wide range of emotional and life challenges. She works with individuals facing stress and anxiety, relationship concerns, grief and loss, motivation difficulties, low self-esteem, and confidence issues, and brings experience supporting those affected by depression, addictions, trauma, and family-related challenges. Bonny emphasizes an empathic, nonjudgmental approach that encourages clients to explore thoughts and feelings at their own pace while building practical tools for coping and change.
Holding BACP (British Association for Counselling and Psychotherapy) recognition, Bonny combines evidence-informed methods with a warm, collaborative style to help clients identify goals and find workable steps toward them. She aims to create an open space where difficult topics - from intimacy and attachment concerns to career stress and coping with life transitions - can be addressed honestly and compassionately. Taking the first step toward a more fulfilling life takes courage, and Bonny offers steady support throughout that process, focusing on the client’s strengths and preferences as the foundation for therapeutic work.
Holding BACP (British Association for Counselling and Psychotherapy) recognition, Bonny combines evidence-informed methods with a warm, collaborative style to help clients identify goals and find workable steps toward them. She aims to create an open space where difficult topics - from intimacy and attachment concerns to career stress and coping with life transitions - can be addressed honestly and compassionately. Taking the first step toward a more fulfilling life takes courage, and Bonny offers steady support throughout that process, focusing on the client’s strengths and preferences as the foundation for therapeutic work.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Bonny Flowers have?
Bonny Flowers has 23 years of professional experience.
Is Bonny Flowers a registered therapist?
Yes. She holds BACP, which refers to the British Association for Counselling and Psychotherapy.
In which languages does Bonny Flowers provide therapy?
Bonny provides therapy in English.
Where is Bonny Flowers located?
Bonny is located in the United Kingdom.
How can I work with Bonny Flowers as my therapist?
You can work with Bonny through video calls, phone sessions, live chat, or text-based messaging.
Does Bonny Flowers work with international clients?
Bonny Flowers does not currently work with international clients.
How much does therapy with Bonny Flowers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for online therapy and collaborative care
Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s perspective guides the work; it helps people explore self-esteem, relationship concerns, grief, and emotional processing by privileging the client’s own goals and pace. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that examines how thoughts, feelings, and behaviors interact; it is often used to address anxiety, depression, stress, sleep difficulties, and patterns that maintain distress. Motivational Interviewing is a short-term, goal-oriented method that helps people clarify their desire and readiness for change and is helpful for issues involving motivation, addictions, and behavior change.Finding the right approach is part of the therapeutic journey, and Bonny works collaboratively with each person to identify which methods best match their needs, goals, and preferences. A shared plan is developed and adjusted as progress unfolds, so the work remains focused and relevant.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - provide flexibility for people with busy schedules, mobility constraints, or geographic barriers. These formats allow consistent access to registered professionals and facilitate ongoing therapeutic support in ways that fit daily life and changing circumstances.