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Bogdana Leete, BACP

BACP-registered therapist for anxiety and relationships
  • Anxiety and depression
  • Online and phone sessions
  • English Russian Ukrainian

About Bogdana Leete

Bogdana Leete offers flexible counselling that fits around everyday commitments, providing sessions online and by phone to make therapy more accessible. She draws on six years of experience to tailor support to each person, treating clients as whole individuals rather than using a one-size-fits-all method. Bogdana adapts her approach according to what matters most to the person she is working with, combining practical tools with reflective work to promote mental, emotional, and physical wellbeing.

She specialises in anxiety, depression, low self-esteem, relationship difficulties, sleeping problems and self-injury, and provides help with adjustment during emigration, panic attacks and work-related stress. Bogdana takes an active role in therapy, offering self-help techniques and coping strategies that align with clients goals while also exploring deeper patterns when needed. She supports people through bereavement and loss, and helps clients reconnect with family, friends and everyday activities when energy and motivation are low.

During the first session Bogdana explores why a person is seeking therapy and what they hope to achieve, asks questions to establish whether they are comfortable working together and outlines how therapy might proceed, including frequency of sessions and fees. She is BACP accredited - a membership with the British Association for Counselling and Psychotherapy - and works with adults, older adults, trainees and young people. Bogdana provides therapy in English, Russian and Ukrainian and is accepting new and international clients.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsSleeping disordersSelf esteemDepression

Also Specializes In

Relationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Attachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsNarcissismPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Bogdana Leete have?

Bogdana Leete has six years of professional experience in counselling and psychotherapy.

Is Bogdana Leete a registered therapist?

Yes. She holds BACP accreditation, indicating membership of the British Association for Counselling and Psychotherapy.

In which languages does Bogdana Leete provide therapy?

Therapy is offered in English, Russian and Ukrainian.

Where is Bogdana Leete located?

She is based in the United Kingdom.

How can I work with Bogdana Leete as my therapist?

You can work with Bogdana through video calls, phone sessions, live chat, or text-based messaging.

Does Bogdana Leete work with international clients?

Yes. Bogdana works with international clients.

How much does therapy with Bogdana Leete cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Bogdana uses a client-centered approach that places the person and their priorities at the centre of therapy, creating space to explore feelings and values while the therapist follows the client s lead. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviours and replacing them with more constructive patterns - this is often helpful for anxiety, depression, panic and sleep difficulties. Mindfulness Therapy introduces simple practices to increase present-moment awareness and reduce reactivity, supporting stress management and emotional regulation.

Finding the right approach is part of the therapeutic process and Bogdana collaborates with each person to determine which methods and techniques best match their needs, goals and preferences. This collaborative process may blend approaches as therapy progresses.

Online therapy offers practical flexibility, with sessions available by video call, phone, live chat or text-based messaging. These options make it easier to fit therapy around work, family and other commitments and to access support from different locations. Working remotely with a registered professional still allows for structured, goal-focused work and regular continuity of care.

Ready to start therapy with Bogdana Leete?

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