Beth Stubbs, BACP
- Stress and anxiety support
- Parenting and family work
- Relationship and attachment help
About Beth Stubbs
Rather than instructing people what to do, she focuses on helping them understand themselves better. She listens with empathy and offers perspectives on thoughts, feelings, and behaviours to encourage acceptance and to support the changes a person wishes to make.
She works with a range of difficulties, including depression, anxiety, trauma, relationship challenges, stress, and grief. Beth holds BACP registration - BACP stands for the British Association for Counselling and Psychotherapy - which indicates membership of the professional body for counselling in the UK.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Beth Stubbs have?
She has 4 years of experience.
Is Beth Stubbs a registered therapist?
Yes. She holds BACP registration. BACP is the British Association for Counselling and Psychotherapy.
In which languages does Beth Stubbs provide therapy?
She provides therapy in English.
Where is Beth Stubbs located?
She is located in the United Kingdom.
How can I work with Beth Stubbs as my therapist?
A client can work with Beth Stubbs through video calls, phone sessions, live chat, or text-based messaging.
Does Beth Stubbs work with international clients?
Beth Stubbs does not currently work with international clients.
How much does therapy with Beth Stubbs cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. A client should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate Well to Online Therapy
Client-centered therapy places the person at the heart of the process, prioritising empathy and active listening so individuals can explore their feelings and grow at their own pace. This approach is often suited to people facing anxiety, depression, stress, or life transitions because it focuses on understanding and self-directed change.Emotionally-Focused Therapy, or EFT, helps people identify and work with core emotional responses, particularly within relationships. It supports those dealing with attachment concerns, relationship strain, grief, or strong emotional reactions by helping them recognise and reorganise how they relate to others.
Solution-focused therapy concentrates on practical steps and strengths, encouraging brief goal-setting and measurable change. It can be useful for people seeking specific coping strategies for stress, parenting challenges, or short-term goals.
Finding the right therapeutic approach is part of the journey. Beth will work collaboratively with each person to assess needs, goals, and preferences and to determine which combination of methods is most helpful, drawing on the perspectives of registered professionals and therapists in general terms.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy lives, to access support from home, and to maintain continuity when in-person meetings are not possible.