Beth Rose, BACP
- ADHD-informed approach
- Gentle paced support
- Online sessions available
About Beth Rose
Her style is warm, down-to-earth and non-judgemental, offering a calm space where there is no need to perform or to have all the answers. Sessions are tailored and paced around what feels manageable for each person, with an emphasis on understanding, support and practical ways to cope with life changes, grief or parenting challenges. Beth is particularly mindful of working in an ADHD-informed and neuro-affirming way, drawing on both professional training and lived understanding of ADHD to shape her practice.
She aims to empower clients to explore their experiences, build self-compassion and find clearer ways forward. Beth welcomes adults seeking a compassionate, collaborative approach to stress, self-esteem, relationships, depression and related concerns, and she offers flexible options to work together both within the UK and internationally.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Beth Rose have?
Beth Rose has six years of experience working as a qualified counsellor.
Is Beth Rose a registered therapist?
Yes. She holds BACP, which refers to registration with the British Association for Counselling and Psychotherapy.
In which languages does Beth Rose provide therapy?
Therapy is provided in English.
Where is Beth Rose located?
Beth Rose is located in the United Kingdom.
How can I work with Beth Rose as my therapist?
You can work with Beth Rose through video calls, phone sessions, live chat, or text-based messaging.
Does Beth Rose work with international clients?
Yes, Beth Rose works with international clients.
How much does therapy with Beth Rose cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Beth Rose blends therapeutic approaches in online care
Client-Centered Therapy focuses on creating a compassionate, non-judgemental space where the client leads the conversation and the therapist offers empathic reflection and support. This approach helps people who feel stuck, overwhelmed or unsure of their next steps to explore their feelings and build self-acceptance.
Psychodynamic Therapy explores patterns that have developed over time and the unconscious influences on current thoughts and relationships. It can help people understand recurring emotional responses, attachment issues and difficulties in relationships or self-image.
Finding the right approach is a collaborative process. Beth works with clients to identify goals, preferences and what feels most helpful, adapting her interventions so the pace and focus match each person’s needs.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging - making it easier to fit therapy around work, family and other commitments and to access registered professionals from different locations. This range of options supports sustained engagement and allows clients to choose the format that feels most comfortable for them.