Bernadette Gough, NCPS
- Stress and anxiety
- Parenting support
- Build self-esteem
About Bernadette Gough
Bernadette works to create an open, nonjudgmental space where thoughts and feelings can be explored and understood. She holds NCPS, a professional counselling credential, and uses that training to inform a calm, supportive approach. Bernadette acknowledges that beginning therapy takes courage and she is proud of those who take the first step toward change. Her practice emphasizes collaboration, practical tools, and steady support as clients work toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Frequently Asked Questions
How much experience does Bernadette Gough have?
Bernadette Gough has 14 years of professional experience.
Is Bernadette Gough a registered therapist?
Yes. She holds the NCPS credential. No additional registration details were provided.
In which languages does Bernadette Gough provide therapy?
She provides therapy in English.
Where is Bernadette Gough located?
She is located in the United Kingdom.
How can I work with Bernadette Gough as my therapist?
You can work with Bernadette Gough through video calls, phone sessions, live chat, or text-based messaging.
Does Bernadette Gough work with international clients?
Bernadette Gough does not currently work with international clients.
How much does therapy with Bernadette Gough cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques and Flexible Online Support
Bernadette uses a range of evidence-based techniques that focus on practical change and emotional understanding. Cognitive and behavioral strategies help clients identify unhelpful thinking patterns and develop new ways of responding to stress and anxiety, which can be useful for everyday worries and mood concerns. Skills-based coping and problem-solving work teaches concrete tools for managing parenting challenges, life transitions, and motivation, helping clients build routines and reduce overwhelm. A supportive, client-centered approach creates space for exploring self-esteem, confidence, and deeper emotional concerns while emphasizing the client's own goals and strengths.
Finding the right mix of techniques is part of the therapeutic process. Bernadette collaborates with each person to determine which approaches fit best with their needs, goals, and preferences, adjusting methods as progress unfolds and new priorities emerge.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into a busy life. This variety allows registered professionals to provide consistent support across different situations and makes it simpler for clients to receive help in the way that suits them best.