Benjamin Ng, BACP
Warm, grounded psychotherapist for relationships and identity
- Relationship focus
- 10 years experience
- BACP registered
About Benjamin Ng
Benjamin Ng is a psychotherapist with a master’s degree and 10 years of experience working with individuals and couples. He focuses on helping people who sense something is unsettled in their relationships, sense of self, or everyday stories and who are looking for a deeper, more honest form of help than casual conversation often provides.
His manner is warm, grounded, and engaged; he listens closely while also being willing to name difficult patterns and offer gentle challenge when needed. He avoids pushing a person before they are ready, and he also avoids simply agreeing when a clearer intervention will help move things forward.
Benjamin practices integratively, drawing on psychodynamic therapy, family systems ideas, and Acceptance and Commitment Therapy (ACT) to map recurring patterns, explore where they come from, and identify steps that help in the present. In his work he specialises in relationship difficulties - including problems with the self - grief, addiction, anxiety, low self-worth, and identity concerns.
He works with people from diverse ethnic, cultural, sexual, and gender backgrounds and pays attention to how social structures interact with personal struggles. Benjamin emphasises the importance of the therapeutic relationship and aims to ask real questions, offer practical direction, and create a space where difficult feelings can be held without pressure to perform. Those seeking a thoughtful and courageous approach to change may find his style a good fit, and he would be glad to meet them.
His manner is warm, grounded, and engaged; he listens closely while also being willing to name difficult patterns and offer gentle challenge when needed. He avoids pushing a person before they are ready, and he also avoids simply agreeing when a clearer intervention will help move things forward.
Benjamin practices integratively, drawing on psychodynamic therapy, family systems ideas, and Acceptance and Commitment Therapy (ACT) to map recurring patterns, explore where they come from, and identify steps that help in the present. In his work he specialises in relationship difficulties - including problems with the self - grief, addiction, anxiety, low self-worth, and identity concerns.
He works with people from diverse ethnic, cultural, sexual, and gender backgrounds and pays attention to how social structures interact with personal struggles. Benjamin emphasises the importance of the therapeutic relationship and aims to ask real questions, offer practical direction, and create a space where difficult feelings can be held without pressure to perform. Those seeking a thoughtful and courageous approach to change may find his style a good fit, and he would be glad to meet them.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesControl issuesDependent personalityDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsNarcissismPanic disorder and panic attacksPhobiasProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobia
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Imago Relationship Therapy Mindfulness Therapy Psychodynamic Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Benjamin Ng have?
Benjamin Ng has 10 years of experience.
Is Benjamin Ng a registered therapist?
Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Benjamin Ng provide therapy?
Benjamin provides therapy in English.
Where is Benjamin Ng located?
Benjamin is located in the United Kingdom.
How can I work with Benjamin Ng as my therapist?
Clients can work with Benjamin Ng through video calls, phone sessions, live chat, or text-based messaging.
Does Benjamin Ng work with international clients?
Benjamin Ng does not currently work with international clients.
How much does therapy with Benjamin Ng cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, visitors can click the 'Start Therapy' button on this page.
How can I get started with therapy?
To get started, visitors can click the 'Start Therapy' button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) encourages people to clarify what matters to them and to take committed steps toward those values while learning to accept difficult thoughts and feelings. It can be useful for anxiety, low mood, and situations where avoidance is getting in the way of living fully. Psychodynamic therapy explores how past relationships and emotional patterns shape present behaviour and choices, helping to illuminate unconscious patterns that contribute to current struggles such as relationship difficulties, grief, or identity questions. Systemic therapy - informed by family systems ideas - looks at how relationships and wider family patterns influence problems, and it can be especially helpful for issues that involve couples, blended families, or ongoing family dynamics.Finding the right approach is part of the therapeutic process. Benjamin works collaboratively with each person to identify which methods best suit their needs, goals, and preferences, adjusting the balance of approaches as therapy progresses to ensure the work feels relevant and practical.
Online therapy with Benjamin is offered via video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for people with busy schedules, mobility constraints, or those who prefer remote care. These options make it easier to fit consistent sessions into everyday life while still working with registered professionals and therapists who can guide the therapeutic work effectively.