Benjamin Michael, HCPC
- Stress and anxiety support
- Relationship and communication help
- Career and self-esteem work
About Benjamin Michael
Benjamin prioritizes an open, nonjudgmental space where people can share thoughts and feelings honestly. He aims to support the courage it takes to seek change, guiding clients toward more fulfilling and happier lives through practical and evidence-informed techniques. His approach pays attention to the emotional and interpersonal patterns that affect wellbeing, and he offers focused help for men’s issues, forgiveness work, post-traumatic stress symptoms, and workplace struggles.
Throughout his practice Benjamin emphasizes collaboration, helping each person identify goals and build skills to manage everyday pressures and deeper concerns. His experience across stress, relationships, self-love, and career matters informs a compassionate, goal-oriented style that supports long-term change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Benjamin Michael have?
He has 8 years of professional experience.
Is Benjamin Michael a registered therapist?
Yes. He holds the HCPC credential. HCPC indicates registration with the Health and Care Professions Council in the United Kingdom.
In which languages does Benjamin Michael provide therapy?
He provides therapy in English.
Where is Benjamin Michael located?
He is located in the United Kingdom.
How can I work with Benjamin Michael as my therapist?
You can work with Benjamin Michael through video calls, phone sessions, live chat, or text-based messaging.
Does Benjamin Michael work with international clients?
No. Benjamin Michael does not currently work with international clients.
How much does therapy with Benjamin Michael cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Flexible Online Care
Benjamin uses evidence-based therapeutic techniques that focus on identifying and reshaping unhelpful thinking and behavior patterns to reduce stress and anxiety and improve mood. These practical strategies help people find more effective ways to cope with daily pressures and emotional triggers.He also applies emotionally focused methods that make space for understanding and processing difficult feelings, which can support work on attachment issues, guilt, shame, and past trauma. In addition, Benjamin incorporates skills-based communication work aimed at improving relationships and workplace interactions, helping clients practice clearer expression and healthier boundaries.
Finding the right approach is a collaborative process. Benjamin works with each person to explore goals, preferences, and responses to different techniques, adjusting the plan together so the therapy fits the client’s needs and circumstances.
Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexible options to suit different schedules and comfort levels. This range of formats makes it easier to maintain regular contact, continue progress between sessions, and access support from where the client feels most able to engage.