Ben Thornhill, BACP
- Anxiety and depression support
- Relationship and intimacy work
- Neurodivergence and ADHD
About Ben Thornhill
His practice focuses on practical, person-centred work that combines reflection on life choices with strategies to manage day-to-day difficulties. Ben has supported individuals through relationship tension, grief, addiction concerns, attachment and family-of-origin issues, and the particular stresses that can accompany ADHD and autism. He aims to create an inclusive environment where people from diverse backgrounds can investigate difficult feelings and develop realistic steps forward.
Ben holds the BACP credential - the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the UK. That affiliation reflects his commitment to continuing professional development and to working within recognised standards. His approach is respectful and non-judgmental, focused on helping each person find practical ways to live in alignment with their values and priorities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ben Thornhill have?
Ben Thornhill has 6 years of clinical experience.
Is Ben Thornhill a registered therapist?
Yes, he holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Ben Thornhill provide therapy?
Ben Thornhill provides therapy in English.
Where is Ben Thornhill located?
Ben Thornhill is located in the United Kingdom.
How can I work with Ben Thornhill as my therapist?
You can work with Ben Thornhill through video calls, phone sessions, live chat, or text-based messaging.
Does Ben Thornhill work with international clients?
Ben Thornhill does not currently work with international clients.
How much does therapy with Ben Thornhill cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Existential Approaches and Online Therapy with Ben Thornhill
Existential Therapy emphasizes exploring meaning, freedom and personal responsibility. In practice this means helping clients examine core values, confront difficult choices and make decisions that feel authentic - an approach well suited to people facing life transitions, feelings of emptiness, or questions about purpose.
Within Existential Therapy Ben supports clients to acknowledge difficult emotions while looking for new ways to live in line with what matters to them. This work often addresses anxiety, depression, relationship patterns and challenges related to identity or neurodivergence by combining reflective dialogue with practical steps for change.
Finding the right therapeutic approach is part of the process and Ben works collaboratively to determine what fits each person’s needs, goals and preferences. He will discuss options and adapt methods over time so the work remains relevant and useful.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit sessions into a busy life and to maintain continuity of care when in-person meetings are difficult, while still working with registered professionals and therapists toward meaningful change.