Behnam Abdevand, BACP
- Anxiety and stress
- Relationship and family
- English and Persian
About Behnam Abdevand
Behnam combines practical therapeutic tools with an empathic, client-centered stance to help individuals explore patterns, reframe unhelpful thinking, and build skills that support day-to-day functioning. His training includes approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, EMDR, and Imago Relationship Therapy, and he explains these methods in straightforward terms to help clients choose what feels right for them. BACP refers to the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK, and Behnam maintains his practice under that professional standard.
He offers sessions in English and Persian and accepts new clients in the United Kingdom. Appointments are available via video calls, phone, live chat, or text-based messaging, allowing clients to select the format that best fits their needs and schedule.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Behnam Abdevand have?
Behnam Abdevand has seven years of experience working with individuals on a range of issues including stress, anxiety, relationships, self-esteem, and family concerns.
Is Behnam Abdevand a registered therapist?
Yes. He holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Behnam Abdevand provide therapy?
He provides therapy in English and Persian.
Where is Behnam Abdevand located?
He is located in the United Kingdom.
How can I work with Behnam Abdevand as my therapist?
You can work with Behnam Abdevand through video calls, phone sessions, live chat, or text-based messaging.
Does Behnam Abdevand work with international clients?
He does not currently work with international clients.
How much does therapy with Behnam Abdevand cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
How therapeutic approaches translate to online support
Acceptance and Commitment Therapy, or ACT, helps people clarify their values and learn practical ways to act in line with what matters to them while responding differently to difficult thoughts and feelings. It is useful for anxiety, stress, and situations where avoidance limits life choices. Client-Centered Therapy focuses on creating a non-judgmental, empathic space where the client leads the conversation and the therapist offers reflection and support - this approach is especially helpful for building self-esteem, exploring personal goals, and repairing relationship dynamics. Cognitive Behavioral Therapy, or CBT, teaches concrete strategies to identify and change unhelpful thought patterns and behaviours, and is often applied to anxiety, depression, and everyday coping skills.Finding the right approach is part of the therapeutic process. Behnam treats the choice of method as collaborative - he will work with clients to assess needs, preferences, and goals and may integrate elements from different approaches to create a tailored plan. This collaborative process helps ensure that therapy feels relevant and manageable.
Online therapy offers flexibility in how people connect with registered professionals. Video calls allow face-to-face interaction from home, phone sessions provide a simple audio option, and live chat or text-based messaging can suit those who prefer written interaction or need more frequent, brief check-ins. These options make it easier to access consistent support while fitting therapy into daily life.