Bechan Parry, BACP

Bechan Parry understands that beginning therapy can feel daunting and often waits until a person is ready to take that step. She encourages people to bring whatever they need to explore about their lives into a non-judgmental space where emotional experience and personal stories can be heard and worked with. As a trained Systemic therapist with ten years of experience, she offers an approach that considers relationships and patterns within families and other important connections.

Bechan combines systemic thinking with established methods such as Client-Centered work and cognitive approaches to tailor support to each person’s situation. Her background includes supporting people through stress, anxiety, relationship difficulties, trauma and abuse, grief and depression, as well as issues related to addiction, self-esteem, parenting, and life transitions. She also works with neurodiversity, caregiving stresses, chronic illness, and a range of mood and anxiety-related concerns.

Bechan holds the BACP credential, meaning she is a member of the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom. Her style aims to be compassionate and collaborative, helping people articulate goals and find practical, personally meaningful ways to cope and move forward.