Barry Golten, BACP
- Solution-focused practice
- Trauma and attachment
- Online sessions available
About Barry Golten
Over time Barry has brought together several strands of his training into a unified way of working: a person-centred respect for welcoming all parts of the self, a psychodynamic awareness of how past relationships shape present patterns, and a solution-focused belief in the client’s internal resources to move forward. He frames these approaches within a dependable therapeutic relationship built on trust and presence. Barry attends fully to each session and invites clients to join him on a practical journey of exploration, hope and new possibilities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Barry Golten have?
Barry Golten has 10 years of experience.
Is Barry Golten a registered therapist?
Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Barry Golten provide therapy?
Barry provides therapy in English.
Where is Barry Golten located?
Barry is located in the United Kingdom.
How can I work with Barry Golten as my therapist?
You can work with Barry through video calls, phone sessions, live chat, or text-based messaging.
Does Barry Golten work with international clients?
Yes, Barry works with international clients.
How much does therapy with Barry Golten cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Approaches and Online Therapy
Barry integrates Internal Family Systems and solution-focused methods into his online practice. Internal Family Systems is an approach that explores the different parts of a person’s inner life - the protector parts, the vulnerable parts and others - to help people understand internal conflicts and work toward greater self-compassion and balance. It can be useful for issues such as trauma, attachment wounds and strong emotional reactions.Solution Focused Brief Therapy concentrates on identifying strengths and small, practical steps toward change rather than only analyzing problems. This approach supports clients who want focused, goal-oriented work on issues like stress, relationships or life transitions. Barry also draws on person-centred principles that prioritise acceptance and a respectful therapeutic relationship.
Finding the right approach is part of the process, and Barry works collaboratively with each client to determine what fits best based on their needs, goals and preferences. Like other registered professionals and therapists, he adapts methods as therapy evolves so the work remains relevant and client-led.
Online sessions - whether by video call, phone, live chat or text-based messaging - offer flexibility for different schedules and comfort levels. These options make it easier to access regular therapy from home or while travelling, and they allow clients to choose the format that helps them engage most effectively with the therapeutic work.