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Dr. Barbara Howard-Hunt, NCPS

UK therapist for anxiety and trauma support
  • 6 years experience
  • NCPS credential
  • Video phone chat messaging

About Dr. Barbara Howard-Hunt

Dr. Barbara Howard-Hunt is a UK-based registered professional with six years of clinical experience supporting people facing stress, anxiety, trauma and abuse, motivation challenges, low self-esteem and confidence issues, and career-related difficulties. She holds the NCPS credential, a qualification in counselling and psychological support that reflects her training and commitment to professional practice.

Dr. Howard-Hunt works collaboratively with clients to establish an open and safe environment where thoughts and feelings can be explored without judgment. She emphasizes steady support through the often difficult first steps toward change, helping clients find clearer direction and greater motivation as they pursue a more fulfilling and happier life. Her practice focuses on meeting each person where they are and offering practical, compassionate guidance tailored to individual needs.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsAnger managementDepression

Additional Focus Areas

ForgivenessGuilt and shameIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Barbara Howard-Hunt have?

Dr. Barbara Howard-Hunt has six years of professional experience.

Is Dr. Barbara Howard-Hunt a registered therapist?

Yes. She holds the NCPS credential.

In which languages does Dr. Barbara Howard-Hunt provide therapy?

Dr. Barbara Howard-Hunt provides therapy in English.

Where is Dr. Barbara Howard-Hunt located?

Dr. Barbara Howard-Hunt is located in the United Kingdom.

How can I work with Dr. Barbara Howard-Hunt as my therapist?

You can work with Dr. Barbara Howard-Hunt through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Barbara Howard-Hunt work with international clients?

Dr. Barbara Howard-Hunt does not currently work with international clients.

How much does therapy with Dr. Barbara Howard-Hunt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online support

Acceptance and Commitment Therapy, often called ACT, helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. It is useful for anxiety, stress, motivation difficulties, and supporting life changes.

Attachment-Based Therapy focuses on how early and current relationships shape emotional patterns and expectations. It can help clients understand relationship difficulties, build more secure connections, and address trauma-related relational impacts.

Cognitive Behavioral Therapy, or CBT, examines the links between thoughts, feelings, and behaviours to develop practical skills for managing anxiety, low mood, and unhelpful thinking. It offers structured techniques to reduce distress and improve daily functioning.

Finding the right approach is part of the therapeutic process, and Dr. Howard-Hunt works collaboratively with clients to identify which methods best match their goals, needs, and personal preferences. She supports clients in trying different strategies and adjusting the plan as progress unfolds.

Online therapy with Dr. Howard-Hunt offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy around work, family, and other commitments and provide ongoing connection with a registered professional from wherever the client is located within the United Kingdom.

Ready to start therapy with Dr. Barbara Howard-Hunt?

Take the first step toward a better you.