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Aysegul Ozen, BACP

Therapist for stress, anxiety, life changes
  • Stress and anxiety support
  • Coping with life changes
  • Compassion fatigue resilience

About Aysegul Ozen

Aysegul Ozen is a licensed professional with three years of clinical experience in the United Kingdom who supports people facing stress, anxiety, low motivation, self-esteem challenges and major life transitions. She also brings focused experience in addressing compassion fatigue, helping clients regain balance and kinder self-relations while navigating demanding roles or caregiving responsibilities.

With a background that includes over 15 years working in multinational corporations and international roles, Aysegul combines practical career and life experience with formal training. She holds a Bachelor of Science in Food Engineering and a Master of Business Administration, and she holds the BACP credential - the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK. This mix of corporate insight and therapeutic training informs her practical, strengths-based approach.

Aysegul began volunteering to support families with young children and mentoring teenage students, drawing on her professional and personal experiences to foster resilience and self-confidence. She believes each person is the expert of their own story and works collaboratively to identify strengths and meaningful steps toward change. Outside of her practice, she enjoys yoga, cycling and nature walks, activities that help her stay grounded and connected to the values she shares with clients.

She welcomes the opportunity to accompany individuals through thoughts, emotions and life challenges with compassion and kindness, offering supportive guidance as they explore new possibilities and build coping strategies.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issuesCareer difficultiesDepression

Additional Focus Areas

Avoidant personalityEmptinessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsSelf-loveWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Aysegul Ozen have?

Aysegul Ozen has three years of professional experience in the United Kingdom.

Is Aysegul Ozen a registered therapist?

Yes. She holds the BACP credential, which is awarded by the British Association for Counselling and Psychotherapy.

In which languages does Aysegul Ozen provide therapy?

Aysegul provides therapy in English.

Where is Aysegul Ozen located?

She is located in the United Kingdom.

How can I work with Aysegul Ozen as my therapist?

You can work with Aysegul through video calls, phone sessions, live chat, or text-based messaging.

Does Aysegul Ozen work with international clients?

Yes. Aysegul works with international clients.

How much does therapy with Aysegul Ozen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Online Support



Aysegul uses evidence-based therapeutic techniques focused on practical skill building and emotional understanding. One core strand involves skills-based work that helps clients identify and reframe unhelpful thinking patterns, build coping strategies for anxiety and low mood, and develop clearer self-esteem through guided exercises and behavioral experiments. This approach is useful for stress, anxiety and motivation struggles.

She also offers approaches that explore life story, relationships and values to make sense of transitions, grief and feelings of emptiness. This kind of exploratory work helps clients clarify priorities, process loss or change, and reconnect with a sense of purpose. Additionally, Aysegul incorporates compassionate-focused strategies to address compassion fatigue, guilt and shame, supporting clients to cultivate self-kindness and sustainable caring practices.

Finding the right approach is a collaborative process. Aysegul works with clients to assess needs, goals and preferences and to tailor techniques that fit each individual. Online formats - including video calls, phone sessions, live chat and text-based messaging - make it easier to attend sessions from different locations and to choose the style of communication that suits daily life. These options offer flexibility for busy schedules, support for international clients, and ongoing access to therapeutic work from wherever clients are located.

Ready to start therapy with Aysegul Ozen?

Take the first step toward a better you.