Ayesha Mirza, NCPS
- Stress and anxiety support
- Relationship and trauma care
- Speaks English Punjabi Urdu
About Ayesha Mirza
She aims to help clients identify and build on their strengths while addressing the issues that feel most pressing. Seeking change can require courage, and she offers steady support through that process. Ayesha works with individuals from diverse backgrounds and communicates in English, Punjabi, and Urdu to better meet the needs of multilingual clients. She accepts new clients and is available to work with people in the United Kingdom as well as international clients.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ayesha Mirza have?
Ayesha Mirza has 4 years of professional experience.
Is Ayesha Mirza a registered therapist?
Yes. She holds the NCPS credential, a professional qualification indicating formal training and registration.
In which languages does Ayesha Mirza provide therapy?
She provides therapy in English, Punjabi, and Urdu.
Where is Ayesha Mirza located?
She is based in the United Kingdom.
How can I work with Ayesha Mirza as my therapist?
You can work with Ayesha Mirza through video calls, phone sessions, live chat, or text-based messaging.
Does Ayesha Mirza work with international clients?
Yes, Ayesha Mirza works with international clients.
How much does therapy with Ayesha Mirza cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Care and Online Therapy
Client-Centered Therapy places the person seeking help at the center of the process, with the therapist offering empathy, active listening, and support to help clients explore their thoughts and feelings. This approach is suited to people working through stress, anxiety, relationship challenges, trauma and abuse, and issues affecting self-esteem because it focuses on personal strengths and individual goals.
A collaborative stance guides the work together - the therapist and client evaluate what feels most useful and adapt the approach over time. Registered professionals will work alongside clients to identify goals, test what helps, and adjust methods based on needs, preferences, and progress.
Online therapy makes these conversations more accessible by offering multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This flexibility helps people fit therapy into busy schedules, reach practitioners across distances, and choose the communication style that feels most comfortable for them.