Audrey Carolan, BACP
- Person-centred care
- Anxiety and grief support
- UK based therapist
About Audrey Carolan
Working from a person-centred framework, Audrey places the individual at the heart of the work and collaborates with each person to explore what they bring to the room. This approach values empathy, respect, and the client's own expertise in their life, and it is used to address issues such as grief, low self-esteem, anxiety, depression, difficult relationships and the pressures that life brings.
Audrey holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - and draws on that training to create an accepting space for exploration and personal growth. She works with a wide range of concerns including stress, coping with life changes, attachment and abandonment issues, communication and commitment difficulties, guilt and shame, isolation and loneliness, panic and social anxiety, and questions about life purpose and self-love.
Based in the United Kingdom and working in English, Audrey aims to support people in finding practical and compassionate ways to manage their challenges and to rebuild confidence and connection.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Audrey Carolan have?
Audrey Carolan has 3 years of experience.
Is Audrey Carolan a registered therapist?
Yes. Audrey holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Audrey Carolan provide therapy?
Therapy is provided in English.
Where is Audrey Carolan located?
Audrey is located in the United Kingdom.
How can I work with Audrey Carolan as my therapist?
You can work with Audrey through video calls, phone sessions, live chat, or text-based messaging.
Does Audrey Carolan work with international clients?
Audrey Carolan does not currently work with international clients.
How much does therapy with Audrey Carolan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred Support and Online Therapy Options
Client-Centred Therapy is Audrey's primary approach. It focuses on empathy, unconditional positive regard and genuine listening so that people can explore their feelings at their own pace; this method is often helpful for anxiety, depression, grief and self-esteem concerns. The person-centred emphasis also creates space to examine relationship patterns, attachment or abandonment issues and the emotional impact of life changes, supporting people to reconnect with their own priorities and strengths.Finding the right approach is part of the therapeutic process and Audrey works collaboratively to tailor sessions to each person's needs, goals and preferences. Together they decide how best to use the person-centred framework to address specific difficulties and to test different ways of working when needed.
Online therapy with Audrey is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support without travel, and allow therapists and registered professionals to meet people where they are while maintaining a consistent therapeutic relationship.