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Assunta Mariosa, BACP

BACP-accredited therapist for anxiety and relationships
  • Stress and anxiety
  • Attachment and relationships
  • Flexible online sessions

About Assunta Mariosa

Assunta Mariosa is a United Kingdom based therapist with four years of clinical experience, offering support for stress, anxiety, relationship difficulties, trauma and abuse, eating concerns, and depression. She works with people facing a range of challenges including abandonment, attachment issues, body image concerns, communication problems, control issues, divorce and separation, guilt and shame, isolation and loneliness, life purpose questions, panic attacks, post-traumatic stress, and struggles with self-love. Assunta brings a calm, attentive presence to sessions and aims to create a welcoming space where thoughts and feelings can be explored without judgment.

She is credentialed with the BACP, the British Association for Counselling and Psychotherapy, a recognised professional body in the UK. In practice she draws on approaches that help clients understand patterns, strengthen relationships, and develop practical skills for managing difficult emotions. Assunta emphasises collaborative work, helping each person to set goals and choose strategies that fit their situation and preferences.

Recognising that starting therapy takes courage, she encourages those seeking help to acknowledge that first step. Assunta accepts new clients, including international clients, and offers sessions via several online and remote formats to make therapy more accessible for different lifestyles and schedules.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseEating disordersDepression

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Assunta Mariosa have?

Assunta has four years of professional experience working with a range of mental health and relationship concerns.

Is Assunta Mariosa a registered therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy. Registration details were not provided.

In which languages does Assunta Mariosa provide therapy?

Assunta provides therapy in English and Italian.

Where is Assunta Mariosa located?

Assunta is located in the United Kingdom.

How can I work with Assunta Mariosa as my therapist?

You can work with Assunta through video calls, phone sessions, live chat, or text-based messaging.

Does Assunta Mariosa work with international clients?

Yes, Assunta works with international clients.

How much does therapy with Assunta Mariosa cost?

The cost of therapy can vary depending on factors such as your location and Assunta's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Assunta. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and effective online support

Assunta draws on Attachment-Based Therapy to help people explore patterns in close relationships and understand how early connections influence current emotional responses. This approach can be helpful for those dealing with abandonment, attachment difficulties, or recurring relationship problems.

She also uses Client-Centered Therapy, which focuses on providing an accepting and nonjudgmental space where the person’s own goals and insights guide the work. This method supports issues like low self-worth, depression, and struggles with life purpose by prioritising empathy and collaboration.

Finding the right approach is part of the therapeutic process, and Assunta works together with each person to tailor methods to their needs, goals, and preferences. She emphasizes collaboration, helping clients try different strategies and decide what feels most helpful.

Online therapy with Assunta is offered via video calls, phone sessions, live chat, or text-based messaging, giving practical flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, access support from different locations, and continue work between in-depth sessions when helpful.

Ready to start therapy with Assunta Mariosa?

Take the first step toward a better you.