Asma Amjad, NCPS
Compassionate counsellor helping clients move forward
- Stress and anxiety support
- Trauma and relationship work
- English and Urdu therapy
About Asma Amjad
Asma Amjad is a conscientious and compassionate counsellor who supports people feeling stressed, anxious, low, or unsure about how to move forward. She brings a thoughtful, client-focused approach to each session and aims to help clients regain confidence and a clearer sense of themselves.
She has worked with a wide range of clients from diverse ethnic backgrounds and different age groups, adapting methods to suit each person rather than relying on a single formula. Asma practices in an integrative way, selecting techniques that fit the individual - she also draws on Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy when those approaches are helpful.
Asma is an Accredited Counsellor with The National Counselling Society (NCPS), a professional recognition that reflects her training and commitment to accepted counselling standards. She offers both short-term and longer-term work, creating a non-judgemental space where clients can explore obstacles and develop strategies so that difficulties do not have a daily negative impact on life.
Whatever has brought someone to counselling, Asma aims to provide a supportive environment where challenges can be explored and practical steps can be taken toward feeling more like oneself again.
She has worked with a wide range of clients from diverse ethnic backgrounds and different age groups, adapting methods to suit each person rather than relying on a single formula. Asma practices in an integrative way, selecting techniques that fit the individual - she also draws on Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy when those approaches are helpful.
Asma is an Accredited Counsellor with The National Counselling Society (NCPS), a professional recognition that reflects her training and commitment to accepted counselling standards. She offers both short-term and longer-term work, creating a non-judgemental space where clients can explore obstacles and develop strategies so that difficulties do not have a daily negative impact on life.
Whatever has brought someone to counselling, Asma aims to provide a supportive environment where challenges can be explored and practical steps can be taken toward feeling more like oneself again.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Asma Amjad have?
She has 15 years of professional experience working with a variety of presenting concerns and client groups.
Is Asma Amjad a registered therapist?
Yes. She holds NCPS, which indicates accreditation with The National Counselling Society.
In which languages does Asma Amjad provide therapy?
She provides therapy in English and Urdu.
Where is Asma Amjad located?
She is based in the United Kingdom.
How can I work with Asma Amjad as my therapist?
You can work with Asma through video calls, phone sessions, live chat, or text-based messaging.
Does Asma Amjad work with international clients?
Yes, she accepts international clients.
How much does therapy with Asma Amjad cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Sessions
Acceptance and Commitment Therapy (ACT) helps clients learn to notice thoughts and feelings without getting overwhelmed by them, and to focus on values-based actions that create a more meaningful life. It is often used for anxiety, stress, and persistent mood difficulties.
Client-Centered Therapy places the client at the center of the process, offering empathic listening and support to help people explore their experience and find their own solutions. This way of working can be especially helpful for building self-esteem, processing relationship issues, and navigating life transitions.
Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns. It offers practical tools for managing symptoms of anxiety, depression, trauma-related reactions, and many everyday difficulties.
Finding the right approach is part of therapy itself - Asma will work collaboratively with each person to determine which methods fit their needs, goals, and preferences, and will adapt the plan as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more accessible and flexible. These options allow clients to book appointments around work, family, or geographic constraints and to continue therapy when in-person meetings are not possible, while still working with a registered professional who can tailor care to their situation.