Ashley O'Leary, BACP
- Addictions support
- Grief and loss
- Parenting guidance
About Ashley O'Leary
Ashley approaches each person as an individual, tailoring dialogue and treatment plans to reflect specific needs and circumstances. She emphasizes respect and sensitivity in every session and adapts her style to match what will be most helpful for each client. Acknowledging that reaching out for support takes courage, she offers steady professional support aimed at helping clients build more fulfilling and manageable lives using evidence-based therapeutic techniques.
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Frequently Asked Questions
How much experience does Ashley O'Leary have?
Ashley O'Leary has three years of professional work experience in the United Kingdom.
Is Ashley O'Leary a registered therapist?
Yes. She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy.
In which languages does Ashley O'Leary provide therapy?
Ashley O'Leary provides therapy in English.
Where is Ashley O'Leary located?
Ashley O'Leary is located in the United Kingdom.
How can I work with Ashley O'Leary as my therapist?
You can work with Ashley O'Leary through video calls, phone sessions, live chat, or text-based messaging.
Does Ashley O'Leary work with international clients?
Ashley O'Leary does not currently work with international clients.
How much does therapy with Ashley O'Leary cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches and flexible online support
Ashley uses evidence-based therapeutic techniques tailored to each person's situation. One common focus is skills-based work that helps clients develop practical coping strategies for stress, anxiety, and addictive behaviours - this involves building tools and routines that can reduce distress and improve day-to-day functioning. She also offers sensitive grief-focused support that provides space to process loss and the emotions that follow, helping people make meaning and find ways to carry on.
Finding the right approach is part of the therapeutic process, and Ashley collaborates with clients to determine what will work best based on their goals, needs, and preferences. She adapts treatment plans and the pace of work so therapy feels manageable and relevant to the individual's life.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access consistent support around existing commitments and location constraints. These formats offer flexibility in scheduling and allow clients to choose the way of communicating that feels most comfortable while working with registered professionals and therapists.