Ashley "Ash" James, BACP
- Stress and anxiety support
- Relationship and family work
- Flexible online options
About Ashley "Ash" James
He is credentialed with BACP, which indicates membership in the British Association for Counselling and Psychotherapy and reflects professional standards in the United Kingdom. Ashley's mission is to build a community where each person can find a therapeutic path that fits their needs and feel seen, respected, and empowered. He creates a supportive space for clients who are learning to understand themselves better and to work toward becoming the best version of themselves, guided by practical strategies and collaborative care.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Ashley "Ash" James have?
Ashley "Ash" James has three years of experience providing therapeutic support.
Is Ashley "Ash" James a registered therapist?
Yes. He holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy in the United Kingdom.
In which languages does Ashley "Ash" James provide therapy?
Ashley "Ash" James provides therapy in English.
Where is Ashley "Ash" James located?
He is located in the United Kingdom.
How can I work with Ashley "Ash" James as my therapist?
You can work with Ashley "Ash" James through video calls, phone sessions, live chat, or text-based messaging.
Does Ashley "Ash" James work with international clients?
Ashley "Ash" James does not currently work with international clients.
How much does therapy with Ashley "Ash" James cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches for effective online support
Ashley draws on evidence-based therapeutic techniques that help people address unhelpful thinking and behaviour patterns. These approaches focus on identifying how thoughts and actions maintain stress and anxiety, then teaching practical skills to reduce symptoms and improve day-to-day functioning. They are well suited to clients coping with anxiety, workplace strain, and low mood.
He also employs relational and communication-focused work that concentrates on patterns within relationships and family systems. This type of work helps clients improve communication, navigate intimacy-related concerns, and repair or set healthier boundaries within partnerships and family interactions.
Finding the right approach is collaborative. Ashley works with each person to understand their goals, preferences, and life context, and adjusts techniques to suit their needs. Clients and the therapist explore what feels most helpful and refine the plan as therapy progresses.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it possible to fit support into busy lives and reduce barriers to access. For many people, these options provide consistent, effective care with registered professionals and therapists while accommodating different schedules and communication preferences.
Ready to start therapy with Ashley "Ash" James?
Take the first step toward a better you.