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Asha Egeh, BACP

BACP-registered psychotherapeutic counsellor
  • Psychodynamic-informed care
  • Flexible online sessions
  • English and Somali

About Asha Egeh

Asha Egeh is a BACP-registered psychotherapeutic counsellor who supports people to better understand themselves and make purposeful change at a pace that feels right for them. Registered with the British Association for Counselling and Psychotherapy (BACP), she works with a wide range of concerns, from stress and anxiety to family conflict, relationship difficulties, trauma and abuse, eating disorders, and self-esteem challenges.

Her practice blends warmth and practical support with a trauma-informed stance, avoiding labels that limit or stigmatise. Asha uses an integrative approach, drawing on person-centred work, psychodynamic ideas, cognitive-behavioural techniques, and creative methods to tailor conversations and treatment plans to each individual. That flexibility helps her address both emotional symptoms and life goals, including healthier routines, decisions about education or career, and building confidence.

Asha aims to create a respectful, sensitive space where clients can explore patterns, heal from past wounds, and take steps toward a more balanced, fulfilling life. She encourages clients to move at their own speed and offers guidance designed to empower practical change. When someone is ready to begin, Asha is available to provide steady, compassionate support throughout the therapeutic journey.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsIntimacy-related issuesParenting issuesDepression

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Psychodynamic Therapy

Frequently Asked Questions

How much experience does Asha Egeh have?

Asha Egeh has 3 years of experience.

Is Asha Egeh a registered therapist?

Yes. Asha Egeh is registered with the British Association for Counselling and Psychotherapy (BACP) and holds the BACP credential.

In which languages does Asha Egeh provide therapy?

Asha Egeh provides therapy in English and Somali.

Where is Asha Egeh located?

Asha Egeh is located in the United Kingdom.

How can I work with Asha Egeh as my therapist?

You can work with Asha Egeh through video calls, phone sessions, live chat, or text-based messaging.

Does Asha Egeh work with international clients?

Yes. Asha Egeh works with international clients.

How much does therapy with Asha Egeh cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Psychodynamic-informed care and online therapy

Psychodynamic Therapy helps people explore how past relationships and early experiences shape current feelings and relationship patterns. By gently examining recurring themes and emotional responses, this approach can be useful for issues like attachment concerns, abandonment worries, and long-standing relationship difficulties.

Person-centred work focuses on creating a respectful, empathic space where the client’s own goals guide the process. This approach supports self-exploration, confidence-building, and practical decision-making around life changes such as career or relationship choices.

Finding the right approach is part of the therapeutic process. Asha works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting the focus over time as those needs evolve. Clients and therapist decide together on the pace and emphasis of sessions.

Online therapy offers practical flexibility - sessions can be arranged by video call or phone, and shorter conversations are possible via live chat or text-based messaging. These options make it easier to fit therapy around work, family, or time zone differences, and help people access support from wherever they are while working with registered professionals and therapists who can tailor care to individual circumstances.

Ready to start therapy with Asha Egeh?

Take the first step toward a better you.