Ash Jones, BACP
Person-centred counsellor for stress and trauma
- Person-centred approach
- Supports emotional insight
- Works with trauma
About Ash Jones
Ash Jones is a person-centred counsellor registered with the British Association for Counselling and Psychotherapy (BACP), bringing four years of professional experience to his practice. He works in line with the BACP Ethical Framework and aims to offer a compassionate, respectful, and non-judgmental therapeutic space where people can explore thoughts, feelings, and experiences at a pace that feels right for them.
Ash’s approach centres on relating and responding in ways that support greater self-understanding and emotional insight rather than offering direct advice or prescriptive solutions. He supports clients to clarify what matters to them, uncover inner resources, and find direction that feels authentic and resourceful to their lives. This way of working is particularly suited to those seeking a reflective, empathic process.
He has supported people with a wide range of concerns, including stress and anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. Ash also works with issues such as attachment and abandonment, body image, chronic illness and pain, and caregiver stress, bringing attention to each person’s lived experience and personal goals.
Beginning therapy can feel daunting, and Ash recognises that opening up is not always easy. He aims to accompany clients through challenging emotions and the changes that can follow, offering steady support as they make sense of their experience and explore what matters most to them.
Ash’s approach centres on relating and responding in ways that support greater self-understanding and emotional insight rather than offering direct advice or prescriptive solutions. He supports clients to clarify what matters to them, uncover inner resources, and find direction that feels authentic and resourceful to their lives. This way of working is particularly suited to those seeking a reflective, empathic process.
He has supported people with a wide range of concerns, including stress and anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. Ash also works with issues such as attachment and abandonment, body image, chronic illness and pain, and caregiver stress, bringing attention to each person’s lived experience and personal goals.
Beginning therapy can feel daunting, and Ash recognises that opening up is not always easy. He aims to accompany clients through challenging emotions and the changes that can follow, offering steady support as they make sense of their experience and explore what matters most to them.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWorkplace issuesYoung adult issues
Frequently Asked Questions
How much experience does Ash Jones have?
Ash has four years of professional experience.
Is Ash Jones a registered therapist?
Yes. He is registered with the British Association for Counselling and Psychotherapy (BACP), which is a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Ash Jones provide therapy?
Ash provides therapy in English.
Where is Ash Jones located?
Ash is located in the United Kingdom.
How can I work with Ash Jones as my therapist?
You can work with Ash through video calls, phone sessions, live chat, or text-based messaging.
Does Ash Jones work with international clients?
Yes, Ash works with international clients.
How much does therapy with Ash Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-centred and evidence-based care delivered online
Person-centred counselling focuses on understanding a person’s experience through empathy and genuine listening. It creates space to explore emotions, improve self-awareness, and identify personal values and goals - support that many people find useful for stress, anxiety, relationship difficulties, and low self-esteem.Alongside a person-centred stance, Ash draws on evidence-based therapeutic techniques - practical, research-informed strategies used to build coping skills and manage symptoms. These approaches can be applied flexibly to address depression, trauma responses, chronic stress, and related concerns while remaining tailored to each person’s circumstances.
Choosing the right therapeutic approach is part of the work. Ash takes a collaborative stance, helping clients discover which methods fit their needs, goals, and preferences rather than imposing a single model. Together they explore what feels most helpful and adjust the plan as therapy progresses.
Online sessions are offered by video call, phone, live chat, or text-based messaging, which makes scheduling more flexible and accessible for people in different locations. These options support continuity of care and allow registered professionals to meet clients in ways that suit their lives and communication preferences.