Åse Greenacre, BACP
- Stress and anxiety specialist
- Speaks English German Swedish
- NHS and private practise
About Åse Greenacre
Åse works with clients from varied backgrounds and has particular experience helping with stress, anxiety, depression, parenting challenges, motivation and low self-confidence, and separation and divorce. She approaches each person with the belief that they are the expert in their own story and that they already hold strengths that can help them move through what challenges them. Her style combines practical support with respectful listening, aiming to help clients build confidence and find clearer ways forward.
Taking initial steps toward therapy can feel brave, and Åse values that courage. She offers a compassionate, strengths-based partnership to help people navigate life changes and regain a sense of control and hope.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Åse Greenacre have?
Åse Greenacre has 16 years of professional experience.
Is Åse Greenacre a registered therapist?
Yes. Åse Greenacre holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Åse Greenacre provide therapy?
Åse provides therapy in English, German, and Swedish.
Where is Åse Greenacre located?
Åse Greenacre is located in the United Kingdom.
How can I work with Åse Greenacre as my therapist?
You can work with Åse Greenacre through video calls, phone sessions, live chat, or text-based messaging.
Does Åse Greenacre work with international clients?
Åse Greenacre does not currently work with international clients.
How much does therapy with Åse Greenacre cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches for online therapy and support
Åse uses evidence-based therapeutic techniques that focus on practical skills and compassionate support. One approach emphasises structured, skill-based work to reduce symptoms of stress and anxiety - this involves learning coping strategies, pacing activities, and building practical tools to manage everyday challenges. Another strand of her work attends to relationship and emotional concerns through trauma-informed and supportive exploration, helping people process difficult experiences and improve communication and connection with others.Finding the right approach is part of the process. Åse works collaboratively with each person to identify which methods best match their needs, goals, and preferences, adjusting the focus as progress is made so the work remains personally meaningful and effective.
Online therapy with Åse is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it simpler to access registered professionals from home, during breaks, or from other locations, helping therapy fit more easily into everyday life.