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Aruna Ramkalowon, BACP

Compassionate integrative counsellor for life transitions
  • Stress and anxiety support
  • Grief and relationship help
  • Tailored treatment plans

About Aruna Ramkalowon

Aruna Ramkalowon is a licensed and BACP-qualified counsellor in the United Kingdom with six years of professional experience. She works with people managing stress and anxiety, relationship difficulties, grief and loss, motivation challenges, and concerns around self-esteem and confidence. Aruna approaches each client with sensitivity and compassion, adapting her conversations and treatment plans to reflect the unique needs of every individual.

As an integrative counsellor, she blends techniques from different therapeutic models to offer a flexible, person-centered experience. She places respect and empathy at the centre of the therapeutic relationship and aims to create a space where clients feel heard and supported. Taking the first step toward counselling can be daunting, and Aruna seeks to make that beginning more manageable by tailoring pace and approach to what feels right for each person.

Aruna holds BACP (British Association for Counselling and Psychotherapy) qualification and frames her work around practical support and genuine human connection. Her practice emphasises collaboration, listening, and gently guiding clients toward clearer coping strategies and greater self-understanding.

Areas of Expertise

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesParenting issuesCareer difficultiesDepressionCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAttachment issuesCaregiver issues and stressCommunication problemsHoardingHospice and end-of-life counselingMulticultural concernsSelf-loveWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Aruna Ramkalowon have?

Aruna Ramkalowon has six years of professional experience.

Is Aruna Ramkalowon a registered therapist?

Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Aruna Ramkalowon provide therapy?

Aruna provides therapy in English.

Where is Aruna Ramkalowon located?

Aruna is located in the United Kingdom.

How can I work with Aruna Ramkalowon as my therapist?

You can work with Aruna through video calls, phone sessions, live chat, or text-based messaging.

Does Aruna Ramkalowon work with international clients?

Aruna Ramkalowon does not currently work with international clients.

How much does therapy with Aruna Ramkalowon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Support

Client-Centered Therapy focuses on creating an empathic, nonjudgmental relationship where the client leads the pace and topics of conversation. It is often useful for building self-esteem, improving relationships, and navigating life transitions.

Cognitive Behavioral Therapy (CBT) works by identifying and shifting unhelpful thinking patterns and behaviours. It is practical and goal-oriented, helping with anxiety, low mood, and stress through structured strategies and skills practice.

Jungian Therapy looks at deeper personal narratives, symbols, and patterns to support exploration of identity and meaning. This approach can help clients who are seeking greater self-understanding or grappling with major life changes.

Finding the right approach is part of the therapeutic journey, and Aruna collaborates with each person to determine which methods best fit their needs, goals, and preferences. She integrates techniques as appropriate and adjusts plans as progress unfolds.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit support into busy lives or when in-person visits are not possible. These options allow registered professionals and therapists to provide consistent, accessible care while adapting format and frequency to what works best for the client.

Ready to start therapy with Aruna Ramkalowon?

Take the first step toward a better you.