Antonello Sirigu, HCPC
- Stress and anxiety support
- Career and life coaching
- CBT and DBT informed
About Antonello Sirigu
His work supports adults facing a wide range of concerns including anxiety, depression, stress, career and performance challenges, relationship and family difficulties, immigration-related issues, and transitions linked to ageing or life purpose. He has provided individual and family therapy in diverse settings such as hospitals, charities, universities, training agencies, and day treatment centres, and has experience addressing workplace bullying, motivation and self-esteem, end-of-life matters, and other complex life stressors.
Antonello integrates psychodynamic perspectives with evidence-informed strategies such as cognitive behavioural methods and Dialectical Behavior Therapy, and he has incorporated newer modalities into his practice. He emphasises cultural sensitivity and tailors therapeutic conversation and treatment plans to each person’s unique context, aiming to balance insight, symptom relief, and practical coping skills. He approaches the therapeutic relationship with respect, compassion, and warmth, and seeks to meet clients where they are as they work toward more fulfilling and meaningful lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Antonello Sirigu have?
Antonello Sirigu has three years of professional experience working in mental health services.
Is Antonello Sirigu a registered therapist?
Yes. Antonello Sirigu holds HCPC registration (Health and Care Professions Council). No additional registration details are provided.
In which languages does Antonello Sirigu provide therapy?
Antonello Sirigu provides therapy in English.
Where is Antonello Sirigu located?
He is located in the United Kingdom.
How can I work with Antonello Sirigu as my therapist?
You can work with Antonello Sirigu through video calls, phone sessions, live chat, or text-based messaging.
Does Antonello Sirigu work with international clients?
Antonello Sirigu does not currently work with international clients.
How much does therapy with Antonello Sirigu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Antonello commonly uses Cognitive Behavioral Therapy - a practical approach that helps identify and change unhelpful thought and behaviour patterns to reduce symptoms of anxiety, depression, and stress. He also draws on Dialectical Behavior Therapy, which teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills useful for managing intense emotions and relationship challenges. In addition, psychodynamic therapy informs his work by exploring how past relationships and family systems influence present patterns, supporting deeper insight and longer-term change.Finding the right approach is part of the therapeutic process, and Antonello works collaboratively with each person to determine which methods best match their needs, goals, and preferences. This collaborative stance helps tailor interventions toward either symptom relief, improved functioning, or greater self-understanding.
Online therapy offers flexible options such as video calls, phone sessions, live chat, or text-based messaging, allowing clients to access support from home or work. These formats make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and receive care from registered professionals and therapists without travel barriers.