Anthony Simpson, BACP
- Stress and anxiety support
- Grief and loss guidance
- Self-esteem and motivation
About Anthony Simpson
Anthony approaches therapy from a stance that the client is the expert of their own story. He seeks to identify and draw out existing strengths so they can be used to meet present challenges. This perspective informs a supportive, empowering relationship in which the client and therapist collaborate toward realistic change.
Understanding that taking the first step toward a more fulfilling life requires courage, Anthony positions himself as a steady, encouraging presence. He focuses on helping clients explore their experiences, clarify goals, and develop practical ways to move forward. His work aims to make room for growth, greater self-understanding, and improved coping in the face of life changes.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anthony Simpson have?
Anthony Simpson has 3 years of professional experience.
Is Anthony Simpson a registered therapist?
Yes. Anthony Simpson holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Anthony Simpson provide therapy?
Anthony Simpson provides therapy in English.
Where is Anthony Simpson located?
Anthony Simpson is located in the United Kingdom.
How can I work with Anthony Simpson as my therapist?
You can work with Anthony Simpson through video calls, phone sessions, live chat, or text-based messaging.
Does Anthony Simpson work with international clients?
Yes. Anthony Simpson works with international clients.
How much does therapy with Anthony Simpson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Anthony uses client-centered therapy to create a respectful, nonjudgmental space where clients lead the pace and focus of sessions. This approach emphasizes empathy, listening, and the client’s own capacity for change, and can be especially helpful for issues like low self-esteem, grief, and adjusting to life transitions.He also draws on cognitive behavioral therapy - CBT - to help clients identify and reframe unhelpful thoughts and patterns. CBT offers practical strategies for managing symptoms of anxiety, depression, panic, and difficulties with motivation by linking thoughts, feelings, and behaviours and testing new ways of responding.
Finding the right approach is part of the therapeutic journey. Anthony collaborates with each person to determine which methods best match their needs, goals, and preferences, and adjusts the plan as progress unfolds. Registered professionals and therapists offer different tools, and Anthony will help select what feels most useful.
Online therapy through video calls, phone sessions, live chat, or text-based messaging adds flexibility and accessibility. These options make it easier to fit sessions into busy lives, maintain continuity during life changes, and choose the format that feels most comfortable for ongoing work.