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Annie Haggarty, BACP

Supportive UK therapist for anxiety and addiction
  • Stress and anxiety
  • Addictions support
  • Self esteem and confidence

About Annie Haggarty

Annie Haggarty is a UK-credentialed therapist with three years of professional experience who works with people facing stress, anxiety, addiction, trauma and abuse, as well as challenges around motivation, self esteem and confidence. She approaches each person with the belief that they are the expert on their own story and that their existing strengths can be mobilised to address the difficulties they face. Annie recognises that reaching out for support is an act of courage and a first step toward a more fulfilling life, and she aims to offer steady support and encouragement throughout that process.

Her practice emphasises collaboration - she listens closely, helps clients identify practical strategies, and supports small steps that build resilience and confidence over time. Annie holds the BACP credential, which signifies membership of the British Association for Counselling and Psychotherapy. That professional affiliation reflects her commitment to ongoing development and to working according to recognized standards in the UK.

Clients who work with Annie can expect a respectful, empathetic approach that prioritises their goals and pace. She seeks to empower people to uncover new options, make meaningful changes, and move toward the life they want with clarity and self-compassion.

Areas of Expertise

Also Specializes In

Stress, AnxietyGriefCareer difficulties

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Annie Haggarty have?

Annie Haggarty has 3 years of professional experience.

Is Annie Haggarty a registered therapist?

Yes. She holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy. No additional registration details are provided.

In which languages does Annie Haggarty provide therapy?

Therapy is provided in English.

Where is Annie Haggarty located?

Annie Haggarty is located in the United Kingdom.

How can I work with Annie Haggarty as my therapist?

You can work with Annie Haggarty through video calls, phone sessions, live chat, or text-based messaging.

Does Annie Haggarty work with international clients?

Yes, Annie Haggarty works with international clients.

How much does therapy with Annie Haggarty cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online support and change

Client-Centered Therapy focuses on creating a respectful, non-directive space where the client’s perspective and values guide the work. The therapist listens deeply, reflects understanding, and helps clients build on their own strengths to address issues like low self esteem, motivation struggles, or life transitions.

Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and behaviours and practising new ways of responding. CBT is practical and skills-oriented, and it is often used to help with anxiety, stress, depression and patterns that reinforce addiction or low confidence.

Deciding which approach fits best is part of the collaborative process. Annie works with clients to explore goals, preferences and what feels most useful in each moment, adjusting techniques as progress unfolds so the plan matches the person rather than the other way around.

Online therapy offers flexibility for people with busy schedules or those living at a distance. Sessions can take place by video call, phone, live chat or text-based messaging, allowing clients to choose the format that best suits their needs and daily life. Registered professionals and therapists can deliver effective care through these options, making it easier to maintain continuity and access support from wherever the client is located.

Ready to start therapy with Annie Haggarty?

Take the first step toward a better you.