Anneke Beresford, BACP
- Stress and anxiety support
- Trauma and addiction care
- Relationship and family work
About Anneke Beresford
Throughout her career Anneke has supported people with a wide range of concerns, including stress, anxiety, addictions, relationship difficulties, trauma and abuse, and eating disorders. Her practice also addresses depression, bipolar challenges, ADHD, grief, parenting and family dynamics, intimacy-related issues, sleep difficulties, career stress, and compassion fatigue. She works with LGBT clients and attends to related topics such as body image, attachment and abandonment, chronic illness and caregiver stress, codependency, and blended family issues.
Anneke adopts a respectful, sensitive and compassionate stance, tailoring conversations and treatment plans to each person’s unique situation. She emphasises collaboration and practical support, helping clients clarify goals, build resilience and take the first steps toward meaningful change. Her aim is to empower people to find more fulfilling and sustainable ways of coping and living.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anneke Beresford have?
Anneke Beresford has 13 years of professional experience.
Is Anneke Beresford a registered therapist?
Yes. She holds the BACP credential.
In which languages does Anneke Beresford provide therapy?
Anneke provides therapy in English.
Where is Anneke Beresford located?
Anneke is located in the United Kingdom.
How can I work with Anneke Beresford as my therapist?
You can work with Anneke through video calls, phone sessions, live chat, or text-based messaging.
Does Anneke Beresford work with international clients?
Yes, Anneke works with international clients.
How much does therapy with Anneke Beresford cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Bringing client-centered care to online therapy
Client-Centred Therapy focuses on listening with empathy and creating a non-judgemental space where clients lead the pace and direction of their own change. It is useful for people seeking understanding, emotional support, and clearer self-awareness.
Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviours. CBT can help with anxiety, depression, stress, and many day-to-day coping challenges by teaching skills that can be used between sessions.
Mindfulness Therapy encourages present-moment awareness and gentle attention to thoughts and bodily sensations. It supports people who want to reduce rumination, improve stress management, and cultivate greater emotional balance.
Determining the best approach is a collaborative process. Anneke and the client work together to choose techniques that match the client’s needs, goals and preferences, and she adjusts the plan as progress is made.
Online therapy offers flexibility in how sessions take place - through video calls, phone sessions, live chat or text-based messaging - making it easier to fit therapy around work, family life and mobility needs. Many people find that remote sessions increase accessibility and help maintain consistency in their therapeutic work with registered professionals and therapists.