Annabel Minors, BACP

Annabel Minors is a UK-based therapist who brings a warm, down-to-earth presence to her work with people facing stress, anxiety, relationship strain, low self-esteem and life changes. She offers gentle, accepting listening and works intuitively and compassionately to help clients explore what may be holding them back from making positive changes. Annabel supports people through difficulties such as low mood and depression, relationship problems with partners, family or colleagues, and workplace stress that affects daily functioning.

With more than 12 years of experience supporting clients in both France and the United Kingdom, Annabel understands the particular challenges of adapting to a new culture and language. She draws on this lived experience when helping clients who feel rootless, struggle with belonging, or face intercultural concerns. Her practice also addresses issues including narcissistic or emotional abuse, coercive control and undue influence in domestic or cultic settings, and broader concerns around guilt, shame, isolation and self-love.

Annabel uses an empathetic, collaborative style to discover underlying patterns and attachment-related dynamics that can affect communication and relationships. She is registered with the BACP - the British Association for Counselling and Psychotherapy - and provides therapy in English and French to adults seeking support with personal and relational change.