Anna Zielinska, BACP
Client-centered support for stress and relationships
- Stress and anxiety
- Relationship support
- Trauma and abuse
About Anna Zielinska
Anna Zielinska is a qualified counsellor practising in the United Kingdom with three years of professional experience supporting people through a range of challenges. Her work focuses on areas such as addiction, stress and anxiety, relationship difficulties, trauma and abuse, and concerns about motivation, self-esteem and confidence. She approaches each person with respect for their lived experience and a belief that individuals are the experts in their own stories, bringing a calm, nonjudgmental presence to help clients explore options and build on existing strengths.
Anna holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects her commitment to recognised professional standards in counselling. She communicates in both English and Polish, which allows her to work with a broader range of clients. Taking the first step toward therapy can feel difficult, and Anna frames that decision as an important act of courage; she aims to accompany people through that process with empathy, clarity and practical support as they work toward their goals.
Anna holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects her commitment to recognised professional standards in counselling. She communicates in both English and Polish, which allows her to work with a broader range of clients. Taking the first step toward therapy can feel difficult, and Anna frames that decision as an important act of courage; she aims to accompany people through that process with empathy, clarity and practical support as they work toward their goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy
Frequently Asked Questions
How much experience does Anna Zielinska have?
Anna Zielinska has 3 years of professional experience.
Is Anna Zielinska a registered therapist?
Yes. She holds the BACP credential.
In which languages does Anna Zielinska provide therapy?
She provides therapy in English and Polish.
Where is Anna Zielinska located?
She is located in the United Kingdom.
How can I work with Anna Zielinska as my therapist?
You can work with Anna Zielinska through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Zielinska work with international clients?
Yes, Anna Zielinska works with international clients.
How much does therapy with Anna Zielinska cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Care and Online Access
Client-centered therapy places the client at the heart of the process, focusing on listening, empathy and acceptance to help people explore their feelings and choices. This approach supports people working through stress, anxiety, relationship issues, low self-esteem and responses to trauma by creating space to reflect and develop personal coping strategies.Anna uses client-centered principles to collaborate with each person, tailoring the pace and focus to individual needs. Finding the right approach is part of the work - she works together with clients to identify what feels most helpful based on their goals, circumstances and preferences, and adapts the way sessions proceed as progress unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit therapy into busy lives and to access support across distances. Registered professionals can deliver meaningful, focused therapeutic work through these formats while keeping sessions practical and outcome oriented.