Anna Reeves, BACP
Person-centred therapist blending evidence-based approaches
- Person-centred care
- CBT and systemic techniques
- Video phone and messaging
About Anna Reeves
Working integratively, Anna centres her practice on a person-centred way of relating, which prioritises the client’s perspective and strengths while tailoring techniques to individual needs. She has trained in a range of evidence-based methods, including cognitive behavioural therapy (CBT), systemic approaches, Gestalt, psychodynamic, and narrative therapies, and blends elements from these models according to what best supports each person. Anna holds BACP accreditation - the British Association for Counselling and Psychotherapy - which indicates membership of a leading professional body for counsellors and psychotherapists in the UK.
Anna approaches therapy as a collaborative process, recognising that people are experts in their own stories and often already possess resources to navigate challenges. She aims to support and empower individuals as they work through difficult experiences and build more effective coping strategies, tailoring the pace and focus to each person’s goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Anna Reeves have?
Anna Reeves has 3 years of professional experience as a therapist.
Is Anna Reeves a registered therapist?
Yes. Anna holds BACP accreditation. BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Anna Reeves provide therapy?
Anna provides therapy in English.
Where is Anna Reeves located?
Anna is located in the United Kingdom.
How can I work with Anna Reeves as my therapist?
You can work with Anna through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Reeves work with international clients?
Anna Reeves does not currently work with international clients.
How much does therapy with Anna Reeves cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and flexible online therapy
Anna commonly uses a person-centred approach, which focuses on understanding the client’s experience and building a respectful, empathetic relationship. This method helps people explore their feelings, recognise their strengths, and set goals at a pace that feels manageable. Cognitive behavioural therapy (CBT) is another frequently used technique - it involves identifying and changing unhelpful thinking and behaviour patterns and can be particularly useful for anxiety, panic, depression, and concentration difficulties. Anna also draws on systemic ideas when working with family-related concerns, looking at relational patterns and how connections across a family or household influence individual wellbeing.
Finding the right approach is often part of the therapeutic journey. Anna works collaboratively with each person to determine which methods and focuses align best with their needs, goals, and preferences, adjusting the plan as progress unfolds. The aim is to tailor treatment so it feels meaningful and practical for the individual.
Online therapy offers flexibility in how sessions are scheduled and delivered - whether by video call, phone, live chat, or text-based messaging. These options can make it easier to access support around work, family commitments, or mobility needs, and they allow registered professionals to provide consistent, effective care across different formats.