Anna Ozbey, BACP
- Stress and anxiety support
- Relationship and grief help
- Speaks English and Polish
About Anna Ozbey
She offers single-session therapy (SST) that lasts 90 minutes for those who want focused, action-oriented support. In an SST appointment Anna concentrates from the first minute on practical insights and steps clients can take to move past a specific emotional or behavioural obstacle. While SST can produce meaningful change for many issues, she notes it may not be suitable for those seeking longer term work, in which case other formats may be more appropriate.
Anna is accredited with the BACP - the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the UK. Her approach emphasises collaboration, clarity, and tailored support as people begin their therapy journey and work toward clearer goals and greater emotional balance.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anna Ozbey have?
Anna Ozbey has three years of professional counselling experience in the United Kingdom.
Is Anna Ozbey a registered therapist?
Yes. Anna holds the BACP credential. The BACP is the British Association for Counselling and Psychotherapy, a professional association for counsellors and psychotherapists in the UK.
In which languages does Anna Ozbey provide therapy?
She provides therapy in English and Polish.
Where is Anna Ozbey located?
Anna is located in the United Kingdom.
How can I work with Anna Ozbey as my therapist?
You can work with Anna through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Ozbey work with international clients?
Anna Ozbey does not currently work with international clients.
How much does therapy with Anna Ozbey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Anna uses Acceptance and Commitment Therapy (ACT) to help people clarify their values, accept difficult thoughts and feelings, and take committed steps toward a more meaningful life - this approach can be useful for anxiety, stress, and patterns that keep people stuck. She also draws on Client-Centered Therapy, which focuses on listening with empathy, reflecting the client’s experience, and creating a supportive environment where clients can explore identity, self-esteem, and relationship concerns. Solution-Focused Therapy is used to identify practical, achievable steps and short-term goals so clients can make progress quickly on specific issues such as communication problems or behavioural changes.Finding the right approach is part of the therapeutic journey. Anna works collaboratively with each person to understand their needs, goals, and preferences, and she adapts methods over time so the work fits the individual rather than applying a one-size-fits-all solution.
Online therapy with Anna can take place by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular support without travel, let sessions fit around daily life, and allow people to use the format that helps them engage most effectively with the therapeutic process.