Anna Kinga, BACP
Compassionate psychotherapist supporting life transitions
- Stress and anxiety support
- Relationship and family help
- BACP registered professional
About Anna Kinga
Anna Kinga is a UK-trained counsellor and psychotherapist with an MSc in Counselling and Psychotherapy and BACP accreditation, bringing seven years of professional experience to her work. She supports people facing stress and anxiety, low self-esteem and confidence difficulties, depression and motivation problems, relationship and family challenges, and the strain of life changes and loss. Her training and clinical background enable her to blend evidence-informed ideas with a warm, person-focused stance to help clients navigate difficult moments and build practical coping strategies.
Anna approaches each person as the expert on their own life and works collaboratively to explore strengths, patterns, and possibilities for change. She aims to create a respectful, nonjudgmental space where clients can clarify goals, process painful experiences, and develop new ways of relating to themselves and others. Whether someone is managing a specific problem or seeking broader improvements in wellbeing, Anna offers steady professional support to help them move forward.
Anna approaches each person as the expert on their own life and works collaboratively to explore strengths, patterns, and possibilities for change. She aims to create a respectful, nonjudgmental space where clients can clarify goals, process painful experiences, and develop new ways of relating to themselves and others. Whether someone is managing a specific problem or seeking broader improvements in wellbeing, Anna offers steady professional support to help them move forward.
Areas of Expertise
Primary Focus
Also Specializes In
Trauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveTraumatic brain injuryWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Existential Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Anna Kinga have?
Anna Kinga has 7 years of professional experience.
Is Anna Kinga a registered therapist?
Yes. She holds the BACP credential - British Association for Counselling and Psychotherapy.
In which languages does Anna Kinga provide therapy?
She provides therapy in English.
Where is Anna Kinga located?
She is located in the United Kingdom.
How can I work with Anna Kinga as my therapist?
You can work with Anna Kinga through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Kinga work with international clients?
Anna Kinga does not currently work with international clients.
How much does therapy with Anna Kinga cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Attachment-Based Therapy explores how early patterns of relating influence current relationships and emotional responses. It can help people understand abandonment or attachment difficulties, improve intimacy, and alter repeating patterns that affect family and romantic relationships.Emotionally-Focused Therapy (EFT) concentrates on identifying and working with core emotions to change how partners or individuals relate. It is useful for repairing connection, managing intense feelings, and improving communication in close relationships.
Client-Centered Therapy emphasizes empathetic listening and support, giving clients space to explore their experience at their own pace. This approach can be especially helpful for building self-esteem, navigating life changes, and finding clarity about personal values.
Finding the right approach is part of the therapeutic process and Anna will work collaboratively to determine what best fits a client's needs, goals, and preferences. She draws on these approaches in conversation with each person to tailor sessions and practical steps that feel relevant.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, mobility, or geographic constraints. These options make it easier to maintain continuity of care and access registered professionals in a way that suits daily life and schedules.