Anna Jackson, BACP, NCPS
- Anxiety and depression support
- Relationship and communication
- International clients welcome
About Anna Jackson
Her professional background includes roles as a lead psychotherapist for a series of wellness retreats and a resident psychotherapist at the Priory. She has spoken at major events, including a presentation at the UK wellness festival Wellnery in 2024, and has participated as a speaker and panellist at other psychology-related gatherings. Anna also serves on the board of several psychology clinics, contributing to wider service development and standards of care.
Anna holds BACP and NCPS credentials, indicating membership of recognised professional bodies and a commitment to established practice standards. She integrates evidence-informed methods such as cognitive behavioural therapy (CBT) alongside other complementary techniques like Theta Healing, adapting her approach to suit each client's goals and circumstances.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Anna Jackson have?
Anna Jackson has six years of clinical experience working as a psychotherapist.
Is Anna Jackson a registered therapist?
Yes. Anna holds BACP and NCPS credentials, which indicate membership of recognised professional bodies and a commitment to recognised practice standards.
In which languages does Anna Jackson provide therapy?
Anna provides therapy in English.
Where is Anna Jackson located?
Anna is based in the United Kingdom.
How can I work with Anna Jackson as my therapist?
You can work with Anna Jackson through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Jackson work with international clients?
Yes, Anna Jackson works with international clients.
How much does therapy with Anna Jackson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide Anna Jackson's online practice
Anna commonly uses cognitive behavioural therapy (CBT), a structured approach that helps people identify and change unhelpful thoughts and behaviours. CBT is often used for anxiety, depression, panic and obsessive-compulsive difficulties and gives practical tools to manage symptoms and build coping strategies.She also practises an integrative approach, blending evidence-informed methods with complementary techniques to match each client's needs. This means sessions can combine practical skills work with more exploratory or body-focused methods when appropriate, supporting issues such as relationship problems, self-esteem, trauma responses and life transitions.
Finding the right approach is part of the therapeutic process and Anna works collaboratively with clients to determine what fits best. She discusses goals, preferences and responses to different methods, adjusting the plan as therapy progresses to ensure the work stays relevant and effective.
Online therapy with Anna is offered by video calls, phone sessions, live chat or text-based messaging, allowing flexibility around work, family and time zones. These options make it easier to access regular support from the UK or abroad and to continue therapy when in-person meetings are impractical.