Anna Conway-Cowin, BACP
- Trauma and stress support
- Supports abuse recovery
- Emotion awareness and healing
About Anna Conway-Cowin
She aims to walk alongside clients throughout the counselling process, providing steady support as they work toward greater emotional balance and wellbeing. Anna has worked with people who have experienced abuse, depression, anxiety and stress, collaborating with them to process difficult experiences and move toward feeling safer and more whole.
Anna welcomes clients from all age groups and varied backgrounds, including those with corporate experience. Her practice pays attention to both emotional and physical aspects of experience, helping people understand how feelings, thoughts and bodily reactions connect and influence behaviour.
As a Gestalt practitioner she looks at the whole person rather than only the words shared in session, exploring feelings and patterns to identify and address blocks that can limit how someone moves through life. She is a registered member of the BACP (British Association for Counselling and Psychotherapy) and holds accreditation, which indicates she works within an established ethical framework for counselling practice.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anna Conway-Cowin have?
Anna Conway-Cowin has three years of experience working as a counsellor.
Is Anna Conway-Cowin a registered therapist?
Yes. She holds the BACP credential and is a registered member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Anna Conway-Cowin provide therapy?
She provides therapy in English.
Where is Anna Conway-Cowin located?
She is based in the United Kingdom.
How can I work with Anna Conway-Cowin as my therapist?
You can work with Anna Conway-Cowin through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Conway-Cowin work with international clients?
Yes, Anna Conway-Cowin works with international clients.
How much does therapy with Anna Conway-Cowin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and remote support
Anna combines several therapeutic ways of working to suit different needs. Client-Centered Therapy focuses on the client’s own experience, offering empathy and nonjudgmental listening so a person can explore feelings, clarify priorities and build self-trust - it is often helpful for anxiety, low self-esteem, relationship concerns and coping with life changes.Trauma-Focused Therapy concentrates on understanding and processing the impact of traumatic events, supporting people to reduce the ongoing influence of past harm and to regain a sense of safety and agency. This approach is relevant for those who have experienced abuse or assault and for other trauma-related difficulties.
Jungian Therapy explores underlying themes, personal symbols and recurring life patterns to deepen self-understanding, which can be useful for identity questions, personality-related concerns and major life transitions. Finding the right approach is part of the therapeutic process - Anna works collaboratively with each person to identify which methods best match their needs, goals and preferences.
Online sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy into busy schedules, connect from different locations and choose the communication style that feels most comfortable. Registered professionals can adapt exercises and conversations to work effectively in remote formats while remaining focused on progress and practical support.