Anna Clifton, BACP
- Anxiety and stress
- Relationship and bereavement
- Tailored compassionate support
About Anna Clifton
She approaches clients with respect, sensitivity, and compassion, adapting conversations and treatment plans to reflect individual needs and goals. Anna recognizes that taking the first step toward a more fulfilling and happier life often takes courage, and she positions herself as a supportive partner in that process.
By listening closely and adjusting the pace of work to suit each client, she aims to create a safe space for exploring difficult feelings and practical challenges. Her practice emphasizes collaboration, helping people develop coping strategies and clearer pathways forward as they navigate change and healing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Anna Clifton have?
She has 5 years of experience.
Is Anna Clifton a registered therapist?
Yes. She holds the BACP credential - member of the British Association for Counselling and Psychotherapy.
In which languages does Anna Clifton provide therapy?
English
Where is Anna Clifton located?
United Kingdom
How can I work with Anna Clifton as my therapist?
You can work with Anna Clifton through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Clifton work with international clients?
Yes, Anna Clifton works with international clients.
How much does therapy with Anna Clifton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques and Accessible Online Support
Anna works with evidence-based therapeutic techniques that focus on practical skills and emotional processing. One approach involves skills-focused work that helps people identify and change unhelpful patterns in thinking and behaviour, useful for stress, anxiety, and low mood. Another strand of her practice emphasizes trauma-informed support, helping clients process painful experiences and regain a sense of stability and safety in their daily lives. She also offers relational-focused work that addresses communication and connection difficulties in relationships and family dynamics.Finding the right therapeutic approach is part of the process, and Anna takes a collaborative stance. She works with each client to choose methods that match their needs, goals, and personal preferences, adjusting plans as progress is made.
Online therapy with Anna is available by video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy into everyday life. These options make it easier to access registered professionals from different locations, reduce travel time, and allow clients to engage in ways that feel most comfortable and practical for them.