Anna Channon, BACP
Integrative counsellor focusing on body-led healing
- Trauma and attachment
- Breath and movement work
- Short to medium term
About Anna Channon
Anna Channon is an integrative relational counsellor with four years of client work, combining talk-based exploration with embodied practices to support people who feel disconnected from themselves and their bodies. She often works with individuals who have experienced acute or low-level trauma and who are ready to invest time in understanding patterns, emotions, and relationships in order to make meaningful change. Anna has supported people through bereavement and loss, trauma, anxiety, depression, stress, life transitions, and sexual abuse, bringing a gentle, curious stance to difficult material.
Anna holds a degree in Psychotherapeutic Counselling and has been working with clients since 2020. She is accredited with the BACP - the British Association for Counselling and Psychotherapy - which is the professional body for counselling in the United Kingdom. Her approach is informed by an interest in the body, breath, movement, nature, and creativity, and she often weaves breath work and simple creative or movement-based exercises into therapy when they feel helpful. No artistic ability is required to benefit from these methods, which are used to access felt experience and the body’s own resources.
Due to an upcoming period of maternity leave beginning in February 2025, Anna is currently able to consider only clients seeking short to medium term work. She invites enquiries and is happy to discuss how her ways of working might suit an individual’s needs and goals.
Anna holds a degree in Psychotherapeutic Counselling and has been working with clients since 2020. She is accredited with the BACP - the British Association for Counselling and Psychotherapy - which is the professional body for counselling in the United Kingdom. Her approach is informed by an interest in the body, breath, movement, nature, and creativity, and she often weaves breath work and simple creative or movement-based exercises into therapy when they feel helpful. No artistic ability is required to benefit from these methods, which are used to access felt experience and the body’s own resources.
Due to an upcoming period of maternity leave beginning in February 2025, Anna is currently able to consider only clients seeking short to medium term work. She invites enquiries and is happy to discuss how her ways of working might suit an individual’s needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesTrauma and abuseEating disordersSleeping disordersParenting issuesCareer difficultiesDepressionCoping with life changes
Additional Focus Areas
AbandonmentAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Anna Channon have?
Anna Channon has four years of client experience, working with individuals since 2020.
Is Anna Channon a registered therapist?
Yes. She holds the BACP credential. No additional registration details were provided.
In which languages does Anna Channon provide therapy?
Anna provides therapy in English.
Where is Anna Channon located?
Anna is based in the United Kingdom.
How can I work with Anna Channon as my therapist?
You can work with Anna through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Channon work with international clients?
Yes, Anna works with international clients.
How much does therapy with Anna Channon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online and Remote Work
Anna draws on attachment-based therapy to explore how early relationships shape current patterns of relating, helping people understand connection, separation, and trust in their close relationships. This approach can support work on abandonment, attachment difficulties, and relationship challenges. She also uses client-centered therapy, offering a warm, nonjudgmental space where the client’s experience guides the pace and focus of sessions - this is useful for building self-esteem, processing grief, and navigating life changes. When trauma is a central concern, elements of trauma-focused work are brought in to carefully address past hurts while attending to the body and emotions.Finding the right therapeutic approach is part of the collaborative process. Anna works with each person to identify which methods feel most helpful, adapting her focus to match the client’s needs, goals, and preferences so that therapy remains practical and personally relevant.
Online therapy with Anna is offered via video calls, phone sessions, live chat, or text-based messaging, which allows flexibility for different schedules and comfort levels. These remote options can make it easier to access regular support from a registered professional while fitting around work, caregiving, or other commitments.