Anna Bramley, BACP

Anna Bramley is a qualified member of the BACP, the British Association for Counselling and Psychotherapy, and practises in both private and NHS settings. She trained in Integrative-Relational Psychotherapeutic Counselling, which allows her to draw on a variety of psychological theories and techniques to shape an approach that fits each person's needs. Her experience includes supporting people with stress and anxiety, relationship difficulties, grief and loss, depression, and a wide range of other life challenges.

She brings a warm, caring and respectful manner to her work, placing the therapeutic relationship at the centre of the process. Anna listens attentively to understand each person’s unique experience and offers balanced, objective support to help clients explore what is happening for them and identify steps forward. She views current difficulties in the context of both present and past experience, and uses exploration of these patterns to uncover ingrained behaviours that may be limiting wellbeing and relationships.

Through increased self-awareness clients can gain greater choice and build self-esteem. Anna encourages open dialogue about the therapy itself and regularly reviews progress to ensure the work remains useful and relevant. She recognises that beginning therapy can feel daunting and acknowledges the courage it takes to make that first step.