Anjali Simons, BACP
- Stress and anxiety support
- Relationship and family work
- English and Twi
About Anjali Simons
Anjali treats each person with respect, sensitivity and compassion, and she tailors conversations and treatment plans to suit individual needs and goals. She emphasises a collaborative approach, adjusting pace and focus according to what a client finds most helpful. Her work is aimed at building coping strategies, improving communication, and supporting positive change.
Recognising that starting therapy can take courage, Anjali acknowledges and values that first step. She offers care that is both grounded and person-focused, and she provides services in English and Twi. BACP indicates membership of the British Association for Counselling and Psychotherapy, reflecting her commitment to recognised professional standards.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anjali Simons have?
Anjali Simons has seven years of professional experience.
Is Anjali Simons a registered therapist?
Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Anjali Simons provide therapy?
She provides therapy in English and Twi.
Where is Anjali Simons located?
She is located in the United Kingdom.
How can I work with Anjali Simons as my therapist?
You can work with Anjali Simons through video calls, phone sessions, live chat, or text-based messaging.
Does Anjali Simons work with international clients?
Yes, Anjali Simons works with international clients.
How much does therapy with Anjali Simons cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Client-Centered Therapy focuses on the person's own goals and lived experience, offering a supportive, non-judgemental space where the client leads the conversation. This approach is helpful for building self-esteem, clarifying values, and improving confidence in decision-making. Mindfulness Therapy encourages present-moment awareness and practical techniques to manage stress and reduce anxiety by noticing thoughts and physical sensations without getting overwhelmed. It can be useful for emotional regulation and coping with day-to-day pressures.
Anjali works collaboratively with each person to find the right mix of methods. Determining the best approach is part of the therapeutic process, and she will explore goals, preferences and needs together with the client to tailor sessions appropriately. This collaborative stance helps ensure treatment fits the individual's pace and priorities.
Online therapy offers practical flexibility - sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy into busy schedules and to access support from different locations. For many people, these options increase consistency and accessibility, enabling ongoing work with registered professionals and therapists in ways that suit everyday life.