Angela Sterling-Noel, BACP

Compassionate UK therapist for relationships and wellbeing

22 years experience
Couples and families
Stress and trauma

About Angela Sterling-Noel

Angela Sterling-Noel is a UK-licensed therapist with 22 years of professional experience who supports individuals, couples, families, and children through a wide range of life challenges. She works with stress and anxiety, relationship difficulties, trauma and abuse, depression, self-esteem concerns, grief, parenting challenges, anger, career questions, ADHD, and other mood or life-change issues. Her practice also attends to attachment and abandonment concerns, blended family dynamics, body image, communication difficulties, infidelity, and midlife or life-purpose questions.

Angela approaches each person with respect, sensitivity, and compassion, and she collaborates with clients to design a treatment plan tailored to their specific needs and goals. She encourages clients by acknowledging the courage it takes to seek change and offers steady support and empowerment throughout the therapeutic journey. Angela integrates several therapeutic perspectives into her work, drawing on attachment-based ideas, client-centered principles, cognitive behavioral techniques, emotionally focused methods, and existential reflections to respond to each client in a way that fits their situation and preferences.

She holds BACP credentials - the British Association for Counselling and Psychotherapy - and provides care from the United Kingdom. Angela aims to create a respectful, empathetic space where clients can explore challenges and move toward a more fulfilling life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

Also Specializes In

Family conflictsGrief Intimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changes ADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Angela Sterling-Noel have?

Angela Sterling-Noel has 22 years of professional experience.

Is Angela Sterling-Noel a registered therapist?

Yes. She holds BACP credentials - the British Association for Counselling and Psychotherapy.

In which languages does Angela Sterling-Noel provide therapy?

She provides therapy in English.

Where is Angela Sterling-Noel located?

Angela Sterling-Noel is located in the United Kingdom.

How can I work with Angela Sterling-Noel as my therapist?

You can work with Angela Sterling-Noel through video calls, phone sessions, live chat, or text-based messaging.

Does Angela Sterling-Noel work with international clients?

Angela Sterling-Noel does not currently work with international clients.

How much does therapy with Angela Sterling-Noel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Angela Sterling-Noel uses several established approaches to help clients explore feelings, patterns, and practical strategies. Attachment-Based Therapy looks at how early relationships shape current emotional needs and connection styles, which can be helpful for issues like abandonment, intimacy difficulties, and family dynamics. Client-Centered Therapy focuses on offering a nonjudgmental, empathic space where the client leads the pace and topics of work, supporting self-discovery and personal growth for concerns such as low self-esteem and life transitions. Cognitive Behavioral Therapy (CBT) emphasizes identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety and depression and to build coping skills for stress and mood challenges.

Finding the right approach is part of the therapeutic process, and Angela works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She adapts techniques from these approaches to create a treatment plan that feels practical and meaningful to each person.

Online therapy offers flexibility to access support through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules, manage mobility or location constraints, and maintain continuity during life changes. Registered professionals can provide effective, responsive care through these formats while working with clients toward clearer goals, improved coping, and stronger relationships.

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