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Angela McGrath, BACP

Experienced UK therapist for stress and grief

  • 25 years experience
  • BACP registered
  • Support for grief and loss

About Angela McGrath

Angela McGrath is a United Kingdom licensed therapist with 25 years of professional experience supporting people through stress, anxiety, grief and loss, and depression. She creates an open, nonjudgmental space where clients are encouraged to explore difficult thoughts and feelings at their own pace, and she treats taking the first step toward therapy as a meaningful act of courage.

Angela is registered with the BACP - the British Association for Counselling and Psychotherapy - which reflects her commitment to recognised professional standards and ethical practice. Her approach emphasizes listening, empathy, and collaboration so that clients feel understood while working toward clearer coping strategies and emotional balance.

Clients looking for steady, experienced support can expect a warm, respectful therapeutic relationship that values honesty and personal choice. Angela acknowledges the courage involved in beginning therapy and aims to help each person move forward from a foundation of safety and mutual trust.

Areas of Expertise

Primary Focus

Also Specializes In

Parenting issuesAnger managementSelf esteemBipolar disorder

Additional Focus Areas

Communication problemsControl issuesDrug and alcohol addictionFamily problemsIsolation / lonelinessPanic disorder and panic attacksPhobiasSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Angela McGrath have?

Angela McGrath has 25 years of experience.

Is Angela McGrath a registered therapist?

Yes. She holds the BACP credential.

In which languages does Angela McGrath provide therapy?

Therapy is provided in English.

Where is Angela McGrath located?

Angela McGrath is located in the United Kingdom.

How can I work with Angela McGrath as my therapist?

You can work with Angela McGrath through video calls, phone sessions, live chat, or text-based messaging.

Does Angela McGrath work with international clients?

Yes, Angela McGrath works with international clients.

How much does therapy with Angela McGrath cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and online care with Angela McGrath



Angela McGrath uses client-centered therapy to put the person's experience at the heart of each session. This approach focuses on active listening, empathy, and creating a supportive atmosphere so clients can explore feelings and identify what matters most to them. Cognitive Behavioral Therapy, or CBT, is used to help people notice and adjust unhelpful thoughts and behaviours; it is often effective for issues such as anxiety, depression, and sleep difficulties. Motivational Interviewing is a collaborative, goal-oriented method that helps people build motivation for change, which can be especially helpful for addictions and making lasting behavioral shifts.

Finding the right approach is part of the therapeutic process, and Angela works together with each client to select and adapt methods based on individual needs, goals, and preferences. The collaboration helps ensure the chosen strategies fit the client's life and priorities.

Online therapy with Angela is offered by video call, phone, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to access consistent support from registered professionals even when in-person sessions are not convenient, helping clients maintain momentum toward their goals.

Ready to start therapy with Angela McGrath?

Take the first step toward a better you.