Angela Lindl, BACP
UK therapist for anxiety and relationships
- Anxiety and stress
- Relationship support
- Online sessions available
About Angela Lindl
Angela Lindl is a United Kingdom based therapist with six years of professional experience working with people facing stress, anxiety, relationship and family challenges, grief, trauma, workplace conflict and loss. She combines practical strategies and empathic listening to help clients navigate life transitions, rebuild self-esteem, manage addictions, address intimacy and eating or sleeping concerns, and cope with ADHD and other complex issues. Angela is registered with the BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the UK.
Her approach is collaborative and tailored to each individual, drawing on evidence-informed methods to match the needs and goals of the person seeking support. Angela works with a broad spectrum of issues including parenting and blended family dynamics, attachment and abandonment concerns, communication and control difficulties, anger, career challenges and the effects of trauma and abuse. She also supports clients through bereavement, separation, caregiver stress, body image and eating concerns, and problems related to intimacy and commitment.
Angela emphasizes respect, sensitivity and compassion in therapeutic work and seeks to create a space where people can take the first brave steps toward change. She is accepting new clients in the UK and internationally, offering flexible options for those who prefer remote or varied session formats.
Her approach is collaborative and tailored to each individual, drawing on evidence-informed methods to match the needs and goals of the person seeking support. Angela works with a broad spectrum of issues including parenting and blended family dynamics, attachment and abandonment concerns, communication and control difficulties, anger, career challenges and the effects of trauma and abuse. She also supports clients through bereavement, separation, caregiver stress, body image and eating concerns, and problems related to intimacy and commitment.
Angela emphasizes respect, sensitivity and compassion in therapeutic work and seeks to create a space where people can take the first brave steps toward change. She is accepting new clients in the UK and internationally, offering flexible options for those who prefer remote or varied session formats.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Angela Lindl have?
Angela Lindl has six years of professional experience as a therapist.
Is Angela Lindl a registered therapist?
Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.
In which languages does Angela Lindl provide therapy?
Angela provides therapy in English.
Where is Angela Lindl located?
Angela Lindl is located in the United Kingdom.
How can I work with Angela Lindl as my therapist?
You can work with Angela through video calls, phone sessions, live chat, or text-based messaging.
Does Angela Lindl work with international clients?
Yes, Angela Lindl works with international clients.
How much does therapy with Angela Lindl cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches that guide online therapy and support
Angela commonly draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based and client-centered approaches. ACT helps people notice difficult thoughts and feelings without getting stuck in them, and supports identifying personal values to guide meaningful action - it is often used for anxiety, stress and life transitions. Attachment-Based Therapy explores early and current patterns in relationships to improve connection and safety in close relationships, which can be helpful for attachment issues, abandonment concerns and intimacy-related difficulties. Client-Centered Therapy emphasizes an empathic, nonjudgmental therapeutic relationship where the therapist follows the client’s lead to build insight, self-acceptance and practical change.
Finding the right approach is part of the work itself. Angela collaborates with each person to understand their needs, goals and preferences, adjusting methods over time so the chosen approach fits the individual rather than the other way around.
Online therapy with Angela is offered via video calls, phone sessions, live chat and text-based messaging, giving flexibility for different schedules, comfort levels and practical needs. These formats make it easier to maintain consistent care from home, while allowing sessions to adapt to changing routines, travel, or work commitments. Registered professionals and therapists can provide effective support through these remote options, helping clients progress in ways that suit their life circumstances.