Angela Garlick, BACP
Compassionate UK person-centred counsellor
- Person-centred care
- Trauma and grief
- BACP registered
About Angela Garlick
Angela Garlick, BACP, is a UK-licensed counsellor with four years of professional experience working in person-centred counselling. She creates a respectful, compassionate environment where people can explore difficult feelings without fear of judgment. Her person-centred foundation emphasizes empathy and acceptance, helping clients feel heard and supported as they work through life’s challenges.
Angela has guided individuals through a range of concerns, including stress and anxiety, trauma and abuse, grief and loss, and relationship difficulties. She approaches each person as an individual, tailoring the pace and focus of therapy to meet specific needs with sensitivity and care. Building a trusting working relationship is central to her practice, and she collaborates with clients to identify practical steps and personal insights that support change.
Recognizing that starting therapy takes courage, Angela aims to make the first steps approachable and encouraging. She values openness and mutual respect, and she is committed to helping people navigate emotional weight so they can move forward with greater clarity and resilience.
Angela has guided individuals through a range of concerns, including stress and anxiety, trauma and abuse, grief and loss, and relationship difficulties. She approaches each person as an individual, tailoring the pace and focus of therapy to meet specific needs with sensitivity and care. Building a trusting working relationship is central to her practice, and she collaborates with clients to identify practical steps and personal insights that support change.
Recognizing that starting therapy takes courage, Angela aims to make the first steps approachable and encouraging. She values openness and mutual respect, and she is committed to helping people navigate emotional weight so they can move forward with greater clarity and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressCommitment issuesControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Angela Garlick have?
Angela Garlick has four years of professional experience in counselling.
Is Angela Garlick a registered therapist?
Yes, she holds the credential BACP (British Association for Counselling and Psychotherapy).
In which languages does Angela Garlick provide therapy?
She provides therapy in English.
Where is Angela Garlick located?
She is based in the United Kingdom.
How can I work with Angela Garlick as my therapist?
You can work with Angela Garlick through video calls, phone sessions, live chat, or text-based messaging.
Does Angela Garlick work with international clients?
Angela Garlick does not currently work with international clients.
How much does therapy with Angela Garlick cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Angela Garlick integrates evidence-informed approaches to help clients explore thoughts, feelings, and behaviours in ways that suit their lives. Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings without getting overwhelmed by them, and helps people clarify personal values to guide meaningful action - it can be helpful for anxiety, stress, and life transitions. Client-Centred Therapy places the person’s own experience at the centre of the work, creating a respectful, non-judgemental space where healing emerges through empathy and the therapeutic relationship - this approach supports issues like grief, relationship strains, and low self-esteem. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thinking and behaviour patterns, often used for anxiety, depression, and sleep concerns.Finding the right approach is part of therapy itself, and Angela will work collaboratively with each person to determine which methods best match their needs, goals, and preferences. That process may combine elements from different therapies to suit the individual.
Online sessions by video call, phone, live chat, or text-based messaging increase flexibility and accessibility, making it easier to fit therapy into daily life and to maintain continuity of care across different circumstances. Registered professionals can adapt these formats to deliver effective, client-focused support that aligns with each person’s routine and comfort level.