Angela Diac, BACP, NCPS

Angela Diac is a UK psychotherapist with 12 years of clinical experience supporting people through anxiety, stress, depression, grief, relationship difficulties and major life transitions. She draws on a range of therapeutic training including Cognitive Behavioural Therapy (CBT), psychodynamic and existential approaches, while keeping a person-centred stance at the core of her work. Her professional standing is shown by her BACP and NCPS credentials, which indicate registration with recognised counselling and psychotherapy organisations.

Having lived as an expat herself, she understands the particular challenges of relocating, cultural adjustment and the loneliness that can follow big moves. Angela helps people explore their values, question unhelpful patterns and practise new coping skills so they can feel more confident, less overwhelmed and better able to make choices that suit their lives. She works with issues such as trauma and abuse, parenting and family dynamics, intimacy concerns, self-esteem, coping with loss and the stresses of work and health changes.

Her approach is gentle and client-led - she aims to build a collaborative relationship in which the client sets the pace and direction. Emotional expression is welcomed for people of any age, background, sex or skin colour, and therapeutic work may include short-term or longer-term support depending on need.

Angela emphasises practical tools alongside reflective exploration, helping clients move through shame, guilt, grief and uncertainty toward clearer self-understanding and renewed agency. She is available to discuss how her experience might fit with a person’s current situation and goals.