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Andy Fairie, NCPS

CBT-focused therapist who prioritises listening
  • CBT-informed care
  • Flexible online sessions
  • Listening-led support

About Andy Fairie

Andy Fairie is a United Kingdom based NCPS-credentialed therapist with three years of clinical experience supporting people through stress, anxiety, depression, trauma, abuse, grief, low self-esteem, OCD, phobias and related concerns. He creates a nonjudgmental space where clients can explore thoughts and feelings, working collaboratively to identify practical steps that reduce distress and build confidence.

Trained in Cognitive Behavioral Therapy - an approach that links thoughts, emotions and behaviour - Andy helps clients find manageable changes that lead to broader improvements. He explains that adjusting one area can influence the others, and many clients notice progress within six to twelve sessions, though the pace and length of work are set by each individual.

Andy offers flexible appointment formats including video calls, phone sessions and text messaging, with availability across office hours, weekends and Sunday afternoons. Listening is central to his practice; he brings decades of professional listening experience, has published a book and delivers presentations on related topics, and clients often comment on the value of being heard. He welcomes inquiries from people ready to take the first step toward clearer thinking and greater emotional wellbeing.

Areas of Expertise

Also Specializes In

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityChronic pain, illness, and disabilityCommunication problemsDrug and alcohol addictionFirst responder issuesGuilt and shameIsolation / lonelinessMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressSelf-harmSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Andy Fairie have?

Andy Fairie has three years of professional experience working with clients on stress, anxiety, depression, trauma, grief, self-esteem and related issues.

Is Andy Fairie a registered therapist?

Yes. He holds the NCPS credential, a professional credential for counsellors and psychotherapists. No additional registration details were provided.

In which languages does Andy Fairie provide therapy?

Andy provides therapy in English.

Where is Andy Fairie located?

Andy is based in the United Kingdom.

How can I work with Andy Fairie as my therapist?

You can work with Andy through video calls, phone sessions, live chat, or text-based messaging.

Does Andy Fairie work with international clients?

Andy does not currently work with international clients.

How much does therapy with Andy Fairie cost?

Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Andy. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

CBT-informed online therapy and flexible access



Andy uses Cognitive Behavioral Therapy (CBT) to help clients examine the links between thoughts, feelings and behaviour. CBT involves identifying unhelpful thought patterns, testing them against reality and developing practical strategies to reduce anxiety, manage low mood and address compulsive behaviours. It is often used for issues such as anxiety, depression, panic, OCD and stress.

Alongside CBT, Andy emphasises a listening-led, collaborative approach where the therapist and client work together to choose techniques that fit the client’s goals and preferences. This shared process helps tailor the pace and focus of therapy so that interventions meet the client’s needs rather than following a one-size-fits-all plan.

Online therapy with Andy is available via video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, balance work or family commitments, and maintain continuity of care when life is busy, while still receiving support from a registered professional.

Ready to start therapy with Andy Fairie?

Take the first step toward a better you.